Tepung gandum

Gramcalkcal
10 g 36100 Kalori 36.1 kilocalories
25 g 90250 Kalori 90.25 kilocalories
50 g 180500 Kalori 180.5 kilocalories
100 g 361000 Kalori 361 kilocalories
250 g 902500 Kalori 902.5 kilocalories
500 g 1805000 Kalori 1805 kilocalories
1000 g 3610000 Kalori 3610 kilocalories


100 Gram Tepung gandum = 361 kilocalories

12g protein 1.7g lemak 72.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein11.98 g
Total lipid (lemak)1.66 g
Karbohidrat, dengan perbedaan72.53 g
Lainnya
Ash0.47 g
Energi
Energi361 kcal
Air13.36 g
Serat, total makanan2.4 g
Elemen
Kalsium, Ca15 mg
Besi, Fe0.9 mg
Magnesium, Mg25 mg
Fosfor, P97 mg
Kalium, K100 mg
Natrium, Na2 mg
Seng, Zn0.85 mg
Tembaga, Cu0.182 mg
Mangan, Mn0.792 mg
Selenium, Se39.7 mcg
Vitamin
Vitamin A, IU2 IU
Thiamin0.08 mg
Riboflavin0.06 mg
Niasin1 mg
Asam Pantotenat0.438 mg
Vitamin B-60.037 mg
Folat, total33 mcg
Folat, makanan33 mcg
Folat, DFE33 mcg DFE
Asam lemak, total jenuh0.244 g
Asam lemak tak jenuh tunggal total0.14 g
Asam lemak, jumlah tak jenuh ganda0.727 g
Asam amino
Triptofan0.139 g
Treonina0.32 g
Isoleusin0.444 g
Leusin0.828 g
Lisin0.231 g
Metionin0.21 g
Sistin0.269 g
Fenilalanin0.591 g
Tirosin0.328 g
Valin0.502 g
Arginin0.416 g
Histidine0.254 g
Alanin0.366 g
Asam Aspartat0.484 g
Asam glutamat4.198 g
Glycine0.41 g
Proline1.409 g
Serin0.58 g
Gula
Gula, total0.31 g
Karotin, beta1 mcg
Vitamin E (Alfa-tokoferol)0.4 mg
Lutein + zeaxanthin79 mcg
Kolin, total10.4 mg
Vitamin K (phylloquinone)0.3 mcg