Tepung gandum
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36100 Kalori | 36.1 kilocalories |
| 25 g | 90250 Kalori | 90.25 kilocalories |
| 50 g | 180500 Kalori | 180.5 kilocalories |
| 100 g | 361000 Kalori | 361 kilocalories |
| 250 g | 902500 Kalori | 902.5 kilocalories |
| 500 g | 1805000 Kalori | 1805 kilocalories |
| 1000 g | 3610000 Kalori | 3610 kilocalories |
100 Gram Tepung gandum = 361 kilocalories
12g protein 1.7g lemak 72.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 11.98 g |
| Total lipid (lemak) | 1.66 g |
| Karbohidrat, dengan perbedaan | 72.53 g |
| Lainnya | |
| Ash | 0.47 g |
| Energi | |
| Energi | 361 kcal |
| Air | 13.36 g |
| Serat, total makanan | 2.4 g |
| Elemen | |
| Kalsium, Ca | 15 mg |
| Besi, Fe | 0.9 mg |
| Magnesium, Mg | 25 mg |
| Fosfor, P | 97 mg |
| Kalium, K | 100 mg |
| Natrium, Na | 2 mg |
| Seng, Zn | 0.85 mg |
| Tembaga, Cu | 0.182 mg |
| Mangan, Mn | 0.792 mg |
| Selenium, Se | 39.7 mcg |
| Vitamin | |
| Vitamin A, IU | 2 IU |
| Thiamin | 0.08 mg |
| Riboflavin | 0.06 mg |
| Niasin | 1 mg |
| Asam Pantotenat | 0.438 mg |
| Vitamin B-6 | 0.037 mg |
| Folat, total | 33 mcg |
| Folat, makanan | 33 mcg |
| Folat, DFE | 33 mcg DFE |
| Asam lemak, total jenuh | 0.244 g |
| Asam lemak tak jenuh tunggal total | 0.14 g |
| Asam lemak, jumlah tak jenuh ganda | 0.727 g |
| Asam amino | |
| Triptofan | 0.139 g |
| Treonina | 0.32 g |
| Isoleusin | 0.444 g |
| Leusin | 0.828 g |
| Lisin | 0.231 g |
| Metionin | 0.21 g |
| Sistin | 0.269 g |
| Fenilalanin | 0.591 g |
| Tirosin | 0.328 g |
| Valin | 0.502 g |
| Arginin | 0.416 g |
| Histidine | 0.254 g |
| Alanin | 0.366 g |
| Asam Aspartat | 0.484 g |
| Asam glutamat | 4.198 g |
| Glycine | 0.41 g |
| Proline | 1.409 g |
| Serin | 0.58 g |
| Gula | |
| Gula, total | 0.31 g |
| Karotin, beta | 1 mcg |
| Vitamin E (Alfa-tokoferol) | 0.4 mg |
| Lutein + zeaxanthin | 79 mcg |
| Kolin, total | 10.4 mg |
| Vitamin K (phylloquinone) | 0.3 mcg |