Tepung beras
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36600 Kalori | 36.6 kilocalories |
| 25 g | 91500 Kalori | 91.5 kilocalories |
| 50 g | 183000 Kalori | 183 kilocalories |
| 100 g | 366000 Kalori | 366 kilocalories |
| 250 g | 915000 Kalori | 915 kilocalories |
| 500 g | 1830000 Kalori | 1830 kilocalories |
| 1000 g | 3660000 Kalori | 3660 kilocalories |
100 Gram Tepung beras = 366 kilocalories
6g protein 1.4g lemak 80.1g karbohidrat /100g
- Tepung beras, PutihKalori · 366 kcal
protein · 5.95 g lemak · 1.42 g karbohidrat · 80.13 g - Tepung beras, BrownKalori · 363 kcal
protein · 7.23 g lemak · 2.78 g karbohidrat · 76.48 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 5.95 g |
| Total lipid (lemak) | 1.42 g |
| Karbohidrat, dengan perbedaan | 80.13 g |
| Lainnya | |
| Ash | 0.61 g |
| Energi | |
| Energi | 366 kcal |
| Air | 11.89 g |
| Serat, total makanan | 2.4 g |
| Elemen | |
| Kalsium, Ca | 10 mg |
| Besi, Fe | 0.35 mg |
| Magnesium, Mg | 35 mg |
| Fosfor, P | 98 mg |
| Kalium, K | 76 mg |
| Seng, Zn | 0.8 mg |
| Tembaga, Cu | 0.13 mg |
| Mangan, Mn | 1.2 mg |
| Selenium, Se | 15.1 mcg |
| Vitamin | |
| Thiamin | 0.138 mg |
| Riboflavin | 0.021 mg |
| Niasin | 2.59 mg |
| Asam Pantotenat | 0.819 mg |
| Vitamin B-6 | 0.436 mg |
| Folat, total | 4 mcg |
| Folat, makanan | 4 mcg |
| Folat, DFE | 4 mcg DFE |
| Asam lemak, total jenuh | 0.386 g |
| Asam lemak tak jenuh tunggal total | 0.442 g |
| Asam lemak, jumlah tak jenuh ganda | 0.379 g |
| Asam amino | |
| Triptofan | 0.072 g |
| Treonina | 0.21 g |
| Isoleusin | 0.244 g |
| Leusin | 0.488 g |
| Lisin | 0.207 g |
| Metionin | 0.144 g |
| Sistin | 0.107 g |
| Fenilalanin | 0.317 g |
| Tirosin | 0.314 g |
| Valin | 0.348 g |
| Arginin | 0.516 g |
| Histidine | 0.149 g |
| Alanin | 0.332 g |
| Asam Aspartat | 0.549 g |
| Asam glutamat | 1.097 g |
| Glycine | 0.267 g |
| Proline | 0.278 g |
| Serin | 0.31 g |
| Gula | |
| Gula, total | 0.12 g |
| Vitamin E (Alfa-tokoferol) | 0.11 mg |
| Kolin, total | 5.8 mg |