Tenis roti
| Gram | cal | kcal |
|---|---|---|
| 10 g | 25800 Kalori | 25.8 kilocalories |
| 25 g | 64500 Kalori | 64.5 kilocalories |
| 50 g | 129000 Kalori | 129 kilocalories |
| 100 g | 258000 Kalori | 258 kilocalories |
| 250 g | 645000 Kalori | 645 kilocalories |
| 500 g | 1290000 Kalori | 1290 kilocalories |
| 1000 g | 2580000 Kalori | 2580 kilocalories |
100 Gram Tenis roti = 258 kilocalories
9g protein 1.1g lemak 53.3g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9 g |
| Total lipid (lemak) | 1.05 g |
| Karbohidrat, dengan perbedaan | 53.26 g |
| Lainnya | |
| Ash | 2.92 g |
| Energi | |
| Energi | 258 kcal |
| Air | 33.77 g |
| Serat, total makanan | 2.6 g |
| Elemen | |
| Kalsium, Ca | 67 mg |
| Besi, Fe | 3.4 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 160 mg |
| Kalium, K | 100 mg |
| Natrium, Na | 810 mg |
| Seng, Zn | 0.53 mg |
| Tembaga, Cu | 0.03 mg |
| Mangan, Mn | 0.48 mg |
| Selenium, Se | 15.5 mcg |
| Vitamin | |
| Thiamin | 0.69 mg |
| Riboflavin | 0.291 mg |
| Niasin | 3.41 mg |
| Asam Pantotenat | 0.39 mg |
| Vitamin B-6 | 0.059 mg |
| Folat, total | 162 mcg |
| Asam folat | 128 mcg |
| Folat, makanan | 34 mcg |
| Folat, DFE | 252 mcg DFE |
| Asam lemak, total jenuh | 0.27 g |
| Asam lemak tak jenuh tunggal total | 0.12 g |
| Asam lemak, jumlah tak jenuh ganda | 0.59 g |
| Asam amino | |
| — | |
| Gula | |
| Sukrosa | 0.37 g |
| Maltosa | 2.35 g |
| Gula, total | 3.01 g |
| Vitamin E (Alfa-tokoferol) | 0.07 mg |
| Tokoferol, gamma | 0.5 mg |
| Vitamin K (phylloquinone) | 0.2 mcg |
| Tokoferol, beta | 0.04 mg |
| Glukosa (dekstrosa) | 0.17 g |
| Fruktosa | 0.13 g |
| Pati | 45.14 g |