Tempe
| Gram | cal | kcal |
|---|---|---|
| 10 g | 19600 Kalori | 19.6 kilocalories |
| 25 g | 49000 Kalori | 49 kilocalories |
| 50 g | 98000 Kalori | 98 kilocalories |
| 100 g | 196000 Kalori | 196 kilocalories |
| 250 g | 490000 Kalori | 490 kilocalories |
| 500 g | 980000 Kalori | 980 kilocalories |
| 1000 g | 1960000 Kalori | 1960 kilocalories |
100 Gram Tempe = 196 kilocalories
18.2g protein 11.4g lemak 9.4g karbohidrat /100g
- Tempe, DimasakKalori · 196 kcal
protein · 18.19 g lemak · 11.38 g karbohidrat · 9.35 g - TempeKalori · 193 kcal
protein · 18.54 g lemak · 10.8 g karbohidrat · 9.39 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 18.19 g |
| Total lipid (lemak) | 11.38 g |
| Karbohidrat, dengan perbedaan | 9.35 g |
| Lainnya | |
| Ash | 1.53 g |
| Energi | |
| Energi | 196 kcal |
| Air | 59.56 g |
| Elemen | |
| Kalsium, Ca | 96 mg |
| Besi, Fe | 2.13 mg |
| Magnesium, Mg | 77 mg |
| Fosfor, P | 253 mg |
| Kalium, K | 401 mg |
| Natrium, Na | 14 mg |
| Seng, Zn | 1.57 mg |
| Tembaga, Cu | 0.54 mg |
| Mangan, Mn | 1.285 mg |
| Vitamin | |
| Thiamin | 0.054 mg |
| Riboflavin | 0.357 mg |
| Niasin | 2.135 mg |
| Asam Pantotenat | 0.453 mg |
| Vitamin B-6 | 0.199 mg |
| Folat, total | 21 mcg |
| Vitamin B-12 | 0.14 mcg |
| Folat, makanan | 21 mcg |
| Folat, DFE | 21 mcg DFE |
| Asam lemak, total jenuh | 3.4 g |
| Asam lemak tak jenuh tunggal total | 3.745 g |
| Asam lemak, jumlah tak jenuh ganda | 2.638 g |
| Asam amino | |
| — | |
| Gula | |
| — | |