Komposisi |
Protein | 13.87 g |
Total lipid (lemak) | 13.27 g |
Karbohidrat, dengan perbedaan | 1.35 g |
Lainnya |
Ash | 1.08 g |
Energi |
Energi | 185 kcal |
Air | 70.43 g |
Elemen |
Kalsium, Ca | 60 mg |
Besi, Fe | 3.64 mg |
Magnesium, Mg | 16 mg |
Fosfor, P | 208 mg |
Kalium, K | 210 mg |
Natrium, Na | 138 mg |
Seng, Zn | 1.33 mg |
Tembaga, Cu | 0.062 mg |
Mangan, Mn | 0.038 mg |
Selenium, Se | 36.9 mcg |
Vitamin |
Vitamin A, IU | 650 IU |
Retinol | 185 mcg |
Vitamin A, RAE | 187 mcg RAE |
Thiamin | 0.147 mg |
Riboflavin | 0.382 mg |
Niasin | 0.189 mg |
Asam Pantotenat | 1.759 mg |
Vitamin B-6 | 0.236 mg |
Folat, total | 76 mcg |
Vitamin B-12 | 5.1 mcg |
Folat, makanan | 76 mcg |
Folat, DFE | 76 mcg DFE |
Kolesterol | 852 mg |
Asam lemak, total jenuh | 3.595 g |
Asam lemak tak jenuh tunggal total | 5.747 g |
Asam lemak, jumlah tak jenuh ganda | 1.672 g |
Asam amino |
Triptofan | 0.282 g |
Treonina | 0.797 g |
Isoleusin | 0.647 g |
Leusin | 1.188 g |
Lisin | 1.03 g |
Metionin | 0.624 g |
Sistin | 0.309 g |
Fenilalanin | 0.91 g |
Tirosin | 0.664 g |
Valin | 0.958 g |
Arginin | 0.828 g |
Histidine | 0.346 g |
Alanin | 0.683 g |
Asam Aspartat | 0.841 g |
Asam glutamat | 1.937 g |
Glycine | 0.457 g |
Proline | 0.52 g |
Serin | 1.043 g |
Gula |
Gula, total | 0.94 g |
Karotin, beta | 13 mcg |
Vitamin E (Alfa-tokoferol) | 1.29 mg |
Vitamin D | 66 IU |
Vitamin D3 (cholecalciferol) | 1.7 mcg |
Vitamin D (D2 + D3) | 1.7 mcg |
Cryptoxanthin, beta | 12 mcg |
Lutein + zeaxanthin | 442 mcg |
Kolin, total | 263.4 mg |
Vitamin K (phylloquinone) | 0.4 mcg |