Taro tunas
| Gram | cal | kcal |
|---|---|---|
| 10 g | 1100 Kalori | 1.1 kilocalories |
| 25 g | 2750 Kalori | 2.75 kilocalories |
| 50 g | 5500 Kalori | 5.5 kilocalories |
| 100 g | 11000 Kalori | 11 kilocalories |
| 250 g | 27500 Kalori | 27.5 kilocalories |
| 500 g | 55000 Kalori | 55 kilocalories |
| 1000 g | 110000 Kalori | 110 kilocalories |
100 Gram Taro tunas = 11 kilocalories
0.9g protein 0.1g lemak 2.3g karbohidrat /100g
- Taro tunas, MentahKalori · 11 kcal
protein · 0.92 g lemak · 0.09 g karbohidrat · 2.32 g - Taro tunas, Dimasak, Tanpa garamKalori · 14 kcal
protein · 0.73 g lemak · 0.08 g karbohidrat · 3.2 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.92 g |
| Total lipid (lemak) | 0.09 g |
| Karbohidrat, dengan perbedaan | 2.32 g |
| Lainnya | |
| Ash | 0.85 g |
| Energi | |
| Energi | 11 kcal |
| Air | 95.82 g |
| Elemen | |
| Kalsium, Ca | 12 mg |
| Besi, Fe | 0.6 mg |
| Magnesium, Mg | 8 mg |
| Fosfor, P | 28 mg |
| Kalium, K | 332 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 0.51 mg |
| Tembaga, Cu | 0.088 mg |
| Mangan, Mn | 0.122 mg |
| Selenium, Se | 0.9 mcg |
| Vitamin | |
| Vitamin A, IU | 50 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total asam askorbat | 21 mg |
| Thiamin | 0.04 mg |
| Riboflavin | 0.05 mg |
| Niasin | 0.8 mg |
| Asam Pantotenat | 0.075 mg |
| Vitamin B-6 | 0.111 mg |
| Folat, total | 3 mcg |
| Folat, makanan | 3 mcg |
| Folat, DFE | 3 mcg DFE |
| Asam lemak, total jenuh | 0.018 g |
| Asam lemak tak jenuh tunggal total | 0.007 g |
| Asam lemak, jumlah tak jenuh ganda | 0.037 g |
| Asam amino | |
| — | |
| Gula | |
| — | |