Taoge Brussel

Gramcalkcal
10 g 4300 Kalori 4.3 kilocalories
25 g 10750 Kalori 10.75 kilocalories
50 g 21500 Kalori 21.5 kilocalories
100 g 43000 Kalori 43 kilocalories
250 g 107500 Kalori 107.5 kilocalories
500 g 215000 Kalori 215 kilocalories
1000 g 430000 Kalori 430 kilocalories


100 Gram Taoge Brussel = 43 kilocalories

3.4g protein 0.3g lemak 9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.38 g
Total lipid (lemak)0.3 g
Karbohidrat, dengan perbedaan8.95 g
Lainnya
Ash1.37 g
Energi
Energi43 kcal
Air86 g
Serat, total makanan3.8 g
Elemen
Kalsium, Ca42 mg
Besi, Fe1.4 mg
Magnesium, Mg23 mg
Fosfor, P69 mg
Kalium, K389 mg
Natrium, Na25 mg
Seng, Zn0.42 mg
Tembaga, Cu0.07 mg
Mangan, Mn0.337 mg
Selenium, Se1.6 mcg
Vitamin
Vitamin A, IU754 IU
Vitamin A, RAE38 mcg RAE
Vitamin C, total asam askorbat85 mg
Thiamin0.139 mg
Riboflavin0.09 mg
Niasin0.745 mg
Asam Pantotenat0.309 mg
Vitamin B-60.219 mg
Folat, total61 mcg
Folat, makanan61 mcg
Folat, DFE61 mcg DFE
Asam lemak, total jenuh0.062 g
Asam lemak tak jenuh tunggal total0.023 g
Asam lemak, jumlah tak jenuh ganda0.153 g
Asam amino
Triptofan0.037 g
Treonina0.12 g
Isoleusin0.132 g
Leusin0.152 g
Lisin0.154 g
Metionin0.032 g
Sistin0.022 g
Fenilalanin0.098 g
Valin0.155 g
Arginin0.203 g
Histidine0.076 g
Gula
Sukrosa0.46 g
Gula, total2.2 g
Karotin, beta450 mcg
Karoten, alpha6 mcg
Vitamin E (Alfa-tokoferol)0.88 mg
Lutein + zeaxanthin1590 mcg
Kolin, total19.1 mg
Vitamin K (phylloquinone)177 mcg
Betaine0.8 mg
Pitosterol24 mg
Glukosa (dekstrosa)0.81 g
Fruktosa0.93 g