Tanggal
| Gram | cal | kcal |
|---|---|---|
| 10 g | 27700 Kalori | 27.7 kilocalories |
| 25 g | 69250 Kalori | 69.25 kilocalories |
| 50 g | 138500 Kalori | 138.5 kilocalories |
| 100 g | 277000 Kalori | 277 kilocalories |
| 250 g | 692500 Kalori | 692.5 kilocalories |
| 500 g | 1385000 Kalori | 1385 kilocalories |
| 1000 g | 2770000 Kalori | 2770 kilocalories |
100 Gram Tanggal = 277 kilocalories
1.8g protein 0.2g lemak 75g karbohidrat /100g
- Tanggal, MedjoolKalori · 277 kcal
protein · 1.81 g lemak · 0.15 g karbohidrat · 74.97 g - Tanggal, Deglet noorKalori · 282 kcal
protein · 2.45 g lemak · 0.39 g karbohidrat · 75.03 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 1.81 g |
| Total lipid (lemak) | 0.15 g |
| Karbohidrat, dengan perbedaan | 74.97 g |
| Lainnya | |
| Ash | 1.74 g |
| Energi | |
| Energi | 277 kcal |
| Air | 21.32 g |
| Serat, total makanan | 6.7 g |
| Elemen | |
| Kalsium, Ca | 64 mg |
| Besi, Fe | 0.9 mg |
| Magnesium, Mg | 54 mg |
| Fosfor, P | 62 mg |
| Kalium, K | 696 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 0.44 mg |
| Tembaga, Cu | 0.362 mg |
| Mangan, Mn | 0.296 mg |
| Vitamin | |
| Vitamin A, IU | 149 IU |
| Vitamin A, RAE | 7 mcg RAE |
| Thiamin | 0.05 mg |
| Riboflavin | 0.06 mg |
| Niasin | 1.61 mg |
| Asam Pantotenat | 0.805 mg |
| Vitamin B-6 | 0.249 mg |
| Folat, total | 15 mcg |
| Folat, makanan | 15 mcg |
| Folat, DFE | 15 mcg DFE |
| Asam amino | |
| Triptofan | 0.007 g |
| Treonina | 0.042 g |
| Isoleusin | 0.045 g |
| Leusin | 0.082 g |
| Lisin | 0.054 g |
| Metionin | 0.017 g |
| Sistin | 0.046 g |
| Fenilalanin | 0.048 g |
| Tirosin | 0.016 g |
| Valin | 0.066 g |
| Arginin | 0.06 g |
| Histidine | 0.029 g |
| Alanin | 0.078 g |
| Asam Aspartat | 0.22 g |
| Asam glutamat | 0.265 g |
| Glycine | 0.09 g |
| Proline | 0.111 g |
| Serin | 0.062 g |
| Gula | |
| Sukrosa | 0.53 g |
| Maltosa | 0.3 g |
| Gula, total | 66.47 g |
| Karotin, beta | 89 mcg |
| Lutein + zeaxanthin | 23 mcg |
| Kolin, total | 9.9 mg |
| Vitamin K (phylloquinone) | 2.7 mcg |
| Betaine | 0.4 mg |
| Glukosa (dekstrosa) | 33.68 g |
| Fruktosa | 31.95 g |