Tanah Turki hen
| Gram | cal | kcal |
|---|---|---|
| 10 g | 25800 Kalori | 25.8 kilocalories |
| 25 g | 64500 Kalori | 64.5 kilocalories |
| 50 g | 129000 Kalori | 129 kilocalories |
| 100 g | 258000 Kalori | 258 kilocalories |
| 250 g | 645000 Kalori | 645 kilocalories |
| 500 g | 1290000 Kalori | 1290 kilocalories |
| 1000 g | 2580000 Kalori | 2580 kilocalories |
100 Gram Tanah Turki hen = 258 kilocalories
25.1g protein 17.5g lemak 0g karbohidrat /100g
- Tanah Turki hen, 85% ramping, 15% lemak, Panci panggang runtuhKalori · 258 kcal
protein · 25.11 g lemak · 17.45 g karbohidrat · 0 g - Tanah Turki hen, 85% ramping, 15% lemak, MentahKalori · 180 kcal
protein · 16.9 g lemak · 12.54 g karbohidrat · 0 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 25.11 g |
| Total lipid (lemak) | 17.45 g |
| Lainnya | |
| Ash | 1.32 g |
| Energi | |
| Energi | 258 kcal |
| Air | 56.66 g |
| Elemen | |
| Kalsium, Ca | 49 mg |
| Besi, Fe | 1.98 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 263 mg |
| Kalium, K | 276 mg |
| Natrium, Na | 85 mg |
| Seng, Zn | 3.56 mg |
| Tembaga, Cu | 0.194 mg |
| Mangan, Mn | 0.015 mg |
| Selenium, Se | 36.1 mcg |
| Vitamin | |
| Vitamin A, IU | 117 IU |
| Retinol | 35 mcg |
| Vitamin A, RAE | 35 mcg RAE |
| Thiamin | 0.08 mg |
| Riboflavin | 0.26 mg |
| Niasin | 7.72 mg |
| Asam Pantotenat | 1.4 mg |
| Vitamin B-6 | 0.462 mg |
| Folat, total | 7 mcg |
| Vitamin B-12 | 1.6 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 106 mg |
| Asam lemak, total jenuh | 4.572 g |
| Asam lemak tak jenuh tunggal total | 6.05 g |
| Asam lemak, jumlah tak jenuh ganda | 4.624 g |
| Asam amino | |
| Triptofan | 0.286 g |
| Treonina | 1.154 g |
| Isoleusin | 1.126 g |
| Leusin | 2.076 g |
| Lisin | 2.25 g |
| Metionin | 0.74 g |
| Sistin | 0.266 g |
| Fenilalanin | 0.98 g |
| Tirosin | 0.891 g |
| Valin | 1.166 g |
| Arginin | 1.826 g |
| Histidine | 0.745 g |
| Alanin | 1.566 g |
| Asam Aspartat | 2.429 g |
| Asam glutamat | 4.026 g |
| Glycine | 1.376 g |
| Proline | 1.113 g |
| Serin | 1.069 g |
| Gula | |
| Vitamin E (Alfa-tokoferol) | 0.09 mg |
| Vitamin D | 8 IU |
| Vitamin D3 (cholecalciferol) | 0.2 mcg |
| Vitamin D (D2 + D3) | 0.2 mcg |
| Tokoferol, gamma | 0.09 mg |
| Tokoferol, delta | 0.01 mg |
| Kolin, total | 76.7 mg |
| Betaine | 9.5 mg |
| Asam lemak, total trans | 0.243 g |
| Asam lemak, total trans-monoenoic | 0.192 g |
| Asam lemak, total trans-polyenoic | 0.051 g |
| Hydroxyproline | 0.21 g |