Komposisi |
Protein | 11.73 g |
Total lipid (lemak) | 5.09 g |
Karbohidrat, dengan perbedaan | 59.9 g |
Lainnya |
Ash | 19.54 g |
Energi |
Energi | 325 kcal |
Air | 3.73 g |
Serat, total makanan | 3 g |
Elemen |
Kalsium, Ca | 46 mg |
Besi, Fe | 3.71 mg |
Magnesium, Mg | 115 mg |
Fosfor, P | 173 mg |
Kalium, K | 605 mg |
Natrium, Na | 6722 mg |
Seng, Zn | 0.98 mg |
Tembaga, Cu | 0.19 mg |
Mangan, Mn | 0.98 mg |
Selenium, Se | 22.6 mcg |
Vitamin |
Vitamin A, IU | 1557 IU |
Vitamin A, RAE | 78 mcg RAE |
Vitamin C, total asam askorbat | 35.3 mg |
Thiamin | 0.34 mg |
Riboflavin | 0.266 mg |
Niasin | 4.625 mg |
Asam Pantotenat | 0.848 mg |
Vitamin B-6 | 0.3 mg |
Folat, total | 60 mcg |
Folat, makanan | 60 mcg |
Folat, DFE | 60 mcg DFE |
Kolesterol | 3 mg |
Asam lemak, total jenuh | 2.32 g |
Asam lemak tak jenuh tunggal total | 1.91 g |
Asam lemak, jumlah tak jenuh ganda | 0.5 g |
Asam amino |
— |
Gula |
Gula, total | 3.77 g |
Karotin, beta | 774 mcg |
Karoten, alpha | 319 mcg |
Vitamin E (Alfa-tokoferol) | 0.48 mg |
Lycopene | 893 mcg |
Lutein + zeaxanthin | 285 mcg |
Kolin, total | 58 mg |
Vitamin K (phylloquinone) | 25 mcg |