Tomat sapi dengan mie
Gram | cal | kcal |
---|---|---|
10 g | 5000 Kalori | 5 kilocalories |
25 g | 12500 Kalori | 12.5 kilocalories |
50 g | 25000 Kalori | 25 kilocalories |
100 g | 50000 Kalori | 50 kilocalories |
250 g | 125000 Kalori | 125 kilocalories |
500 g | 250000 Kalori | 250 kilocalories |
1000 g | 500000 Kalori | 500 kilocalories |
100 Gram Tomat sapi dengan mie = 50 kilocalories
3.3g protein 0.4g lemak 8.4g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 3.27 g |
Total lipid (lemak) | 0.43 g |
Karbohidrat, dengan perbedaan | 8.36 g |
Lainnya | |
Ash | 0.42 g |
Energi | |
Energi | 50 kcal |
Air | 87.52 g |
Serat, total makanan | 2 g |
Elemen | |
Kalsium, Ca | 18 mg |
Besi, Fe | 0.95 mg |
Magnesium, Mg | 17 mg |
Fosfor, P | 50 mg |
Kalium, K | 106 mg |
Natrium, Na | 5 mg |
Seng, Zn | 0.47 mg |
Tembaga, Cu | 0.061 mg |
Mangan, Mn | 0.218 mg |
Selenium, Se | 0.1 mcg |
Vitamin | |
Vitamin A, IU | 216 IU |
Vitamin A, RAE | 11 mcg RAE |
Vitamin C, total asam askorbat | 0.6 mg |
Thiamin | 0.087 mg |
Riboflavin | 0.065 mg |
Niasin | 1.119 mg |
Asam Pantotenat | 0.075 mg |
Vitamin B-6 | 0.016 mg |
Folat, total | 28 mcg |
Folat, makanan | 28 mcg |
Folat, DFE | 28 mcg DFE |
Asam lemak, total jenuh | 0.07 g |
Asam lemak tak jenuh tunggal total | 0.05 g |
Asam lemak, jumlah tak jenuh ganda | 0.2 g |
Asam amino | |
— | |
Gula | |
Sukrosa | 2.01 g |
Gula, total | 2.01 g |
Fluorida, F | 22.8 mcg |
Karotin, beta | 124 mcg |
Karoten, alpha | 11 mcg |
Vitamin E (Alfa-tokoferol) | 0.02 mg |
Lutein + zeaxanthin | 1465 mcg |
Tokoferol, gamma | 0.67 mg |
Tokoferol, delta | 0.02 mg |
Kolin, total | 32.2 mg |
Vitamin K (phylloquinone) | 15.5 mcg |
Betaine | 0.5 mg |
Pati | 2.34 g |