Tiram rebus
| Gram | cal | kcal |
|---|---|---|
| 10 g | 2400 Kalori | 2.4 kilocalories |
| 25 g | 6000 Kalori | 6 kilocalories |
| 50 g | 12000 Kalori | 12 kilocalories |
| 100 g | 24000 Kalori | 24 kilocalories |
| 250 g | 60000 Kalori | 60 kilocalories |
| 500 g | 120000 Kalori | 120 kilocalories |
| 1000 g | 240000 Kalori | 240 kilocalories |
100 Gram Tiram rebus = 24 kilocalories
0.9g protein 1.6g lemak 1.7g karbohidrat /100g
- Sup, Tiram rebus, Kalengan, Disiapkan dengan setara volume airKalori · 24 kcal
protein · 0.87 g lemak · 1.59 g karbohidrat · 1.69 g - Sup, Tiram rebus, Kalengan, KentalKalori · 48 kcal
protein · 1.72 g lemak · 3.13 g karbohidrat · 3.32 g - Sup, Tiram rebus, Kalengan, Disiapkan dengan setara volume susuKalori · 55 kcal
protein · 2.51 g lemak · 3.24 g karbohidrat · 3.99 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 0.87 g |
| Total lipid (lemak) | 1.59 g |
| Karbohidrat, dengan perbedaan | 1.69 g |
| Lainnya | |
| Ash | 0.99 g |
| Energi | |
| Energi | 24 kcal |
| Air | 94.86 g |
| Elemen | |
| Kalsium, Ca | 9 mg |
| Besi, Fe | 0.41 mg |
| Magnesium, Mg | 2 mg |
| Fosfor, P | 20 mg |
| Kalium, K | 20 mg |
| Natrium, Na | 407 mg |
| Seng, Zn | 4.27 mg |
| Tembaga, Cu | 0.661 mg |
| Mangan, Mn | 0.152 mg |
| Vitamin | |
| Vitamin A, IU | 29 IU |
| Retinol | 7 mcg |
| Vitamin A, RAE | 8 mcg RAE |
| Vitamin C, total asam askorbat | 1.3 mg |
| Thiamin | 0.009 mg |
| Riboflavin | 0.015 mg |
| Niasin | 0.097 mg |
| Asam Pantotenat | 0.05 mg |
| Vitamin B-6 | 0.005 mg |
| Folat, total | 1 mcg |
| Vitamin B-12 | 0.91 mcg |
| Folat, makanan | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Kolesterol | 6 mg |
| Asam lemak, total jenuh | 1.04 g |
| Asam lemak tak jenuh tunggal total | 0.38 g |
| Asam lemak, jumlah tak jenuh ganda | 0.07 g |
| Asam amino | |
| — | |
| Gula | |
| — | |