Stroganoff daging

Gramcalkcal
10 g 9800 Kalori 9.8 kilocalories
25 g 24500 Kalori 24.5 kilocalories
50 g 49000 Kalori 49 kilocalories
100 g 98000 Kalori 98 kilocalories
250 g 245000 Kalori 245 kilocalories
500 g 490000 Kalori 490 kilocalories
1000 g 980000 Kalori 980 kilocalories


100 Gram Stroganoff daging = 98 kilocalories

5.1g protein 4.6g lemak 9g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein5.1 g
Total lipid (lemak)4.6 g
Karbohidrat, dengan perbedaan9 g
Lainnya
Ash1.4 g
Energi
Energi98 kcal
Air79.9 g
Serat, total makanan0.6 g
Elemen
Kalsium, Ca20 mg
Besi, Fe0.88 mg
Magnesium, Mg2 mg
Fosfor, P50 mg
Kalium, K140 mg
Natrium, Na435 mg
Seng, Zn1.1 mg
Tembaga, Cu0.1 mg
Selenium, Se7.6 mcg
Vitamin
Vitamin A, IU820 IU
Retinol51 mcg
Vitamin A, RAE84 mcg RAE
Thiamin0.04 mg
Riboflavin0.09 mg
Niasin0.1 mg
Vitamin B-60.06 mg
Folat, total67 mcg
Vitamin B-120.26 mcg
Asam folat10 mcg
Folat, makanan56 mcg
Folat, DFE74 mcg DFE
Kolesterol21 mg
Asam lemak, total jenuh2.324 g
Asam lemak tak jenuh tunggal total1.556 g
Asam lemak, jumlah tak jenuh ganda0.246 g
Asam amino
Gula
Gula, total1.68 g
Karotin, beta365 mcg
Karoten, alpha49 mcg
Vitamin E (Alfa-tokoferol)0.41 mg
Cryptoxanthin, beta1 mcg
Lycopene14 mcg
Lutein + zeaxanthin386 mcg
Kolin, total18 mg
Vitamin K (phylloquinone)102.8 mcg