Komposisi |
Protein | 10.8 g |
Total lipid (lemak) | 2 g |
Karbohidrat, dengan perbedaan | 82.2 g |
Lainnya |
Ash | 1 g |
Energi |
Energi | 397 kcal |
Air | 4 g |
Serat, total makanan | 2.3 g |
Elemen |
Kalsium, Ca | 25 mg |
Besi, Fe | 3.77 mg |
Magnesium, Mg | 28 mg |
Fosfor, P | 110 mg |
Kalium, K | 137 mg |
Natrium, Na | 269 mg |
Seng, Zn | 0.78 mg |
Tembaga, Cu | 0.145 mg |
Selenium, Se | 7.6 mcg |
Vitamin |
Vitamin A, IU | 8 IU |
Vitamin C, total asam askorbat | 3.8 mg |
Thiamin | 0.463 mg |
Riboflavin | 0.357 mg |
Niasin | 3.56 mg |
Asam Pantotenat | 0.54 mg |
Vitamin B-6 | 0.083 mg |
Folat, total | 85 mcg |
Asam folat | 65 mcg |
Folat, makanan | 20 mcg |
Folat, DFE | 131 mcg DFE |
Asam lemak, total jenuh | 0.316 g |
Asam lemak tak jenuh tunggal total | 0.188 g |
Asam lemak, jumlah tak jenuh ganda | 0.833 g |
Asam amino |
— |
Gula |
Gula, total | 3.08 g |
Karotin, beta | 4 mcg |
Karoten, alpha | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.28 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 72 mcg |
Vitamin K (phylloquinone) | 0.3 mcg |
Asam lemak, total trans | 0.001 g |