Nasi ayam
Gram | cal | kcal |
---|---|---|
10 g | 2400 Kalori | 2.4 kilocalories |
25 g | 6000 Kalori | 6 kilocalories |
50 g | 12000 Kalori | 12 kilocalories |
100 g | 24000 Kalori | 24 kilocalories |
250 g | 60000 Kalori | 60 kilocalories |
500 g | 120000 Kalori | 120 kilocalories |
1000 g | 240000 Kalori | 240 kilocalories |
100 Gram Nasi ayam = 24 kilocalories
1g protein 0.6g lemak 3.7g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.97 g |
Total lipid (lemak) | 0.57 g |
Karbohidrat, dengan perbedaan | 3.66 g |
Lainnya | |
Ash | 0.97 g |
Energi | |
Energi | 24 kcal |
Air | 93.84 g |
Serat, total makanan | 0.3 g |
Elemen | |
Kalsium, Ca | 3 mg |
Fosfor, P | 4 mg |
Kalium, K | 4 mg |
Natrium, Na | 388 mg |
Seng, Zn | 0.05 mg |
Tembaga, Cu | 0.02 mg |
Mangan, Mn | 0.08 mg |
Selenium, Se | 2.1 mcg |
Vitamin | |
Vitamin A, IU | 2 IU |
Niasin | 0.144 mg |
Asam Pantotenat | 0.03 mg |
Vitamin B-6 | 0.01 mg |
Vitamin B-12 | 0.03 mcg |
Kolesterol | 1 mg |
Asam lemak, total jenuh | 0.13 g |
Asam lemak tak jenuh tunggal total | 0.25 g |
Asam lemak, jumlah tak jenuh ganda | 0.17 g |
Asam amino | |
— | |
Gula | |
Gula, total | 0.29 g |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.02 mg |
Lutein + zeaxanthin | 1 mcg |
Kolin, total | 4.9 mg |
Vitamin K (phylloquinone) | 0.1 mcg |