Mie ramen
Gram | cal | kcal |
---|---|---|
10 g | 43700 Kalori | 43.7 kilocalories |
25 g | 109250 Kalori | 109.25 kilocalories |
50 g | 218500 Kalori | 218.5 kilocalories |
100 g | 437000 Kalori | 437 kilocalories |
250 g | 1092500 Kalori | 1092.5 kilocalories |
500 g | 2185000 Kalori | 2185 kilocalories |
1000 g | 4370000 Kalori | 4370 kilocalories |
100 Gram Mie ramen = 437 kilocalories
10.7g protein 15.6g lemak 63.6g karbohidrat /100g
- Sup, Mie ramen, Rasa ayam, KeringKalori · 437 kcal
protein · 10.66 g lemak · 15.55 g karbohidrat · 63.57 g - Sup, Mie ramen, Rasa daging sapi, KeringKalori · 436 kcal
protein · 10.29 g lemak · 15.71 g karbohidrat · 63.27 g - Sup, Mie ramen, Kering, Setiap rasa, Mengurangi lemak, Mengurangi natriumKalori · 350 kcal
protein · 10.89 g lemak · 2.5 g karbohidrat · 70.95 g - Sup, Mie ramen, Setiap rasa, KeringKalori · 436 kcal
protein · 10.48 g lemak · 15.63 g karbohidrat · 63.42 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 10.66 g |
Total lipid (lemak) | 15.55 g |
Karbohidrat, dengan perbedaan | 63.57 g |
Lainnya | |
Ash | 5.96 g |
Energi | |
Energi | 437 kcal |
Air | 4.26 g |
Serat, total makanan | 2.4 g |
Elemen | |
Kalsium, Ca | 27 mg |
Besi, Fe | 3.92 mg |
Magnesium, Mg | 22 mg |
Fosfor, P | 118 mg |
Kalium, K | 173 mg |
Natrium, Na | 2071 mg |
Seng, Zn | 0.61 mg |
Tembaga, Cu | 0.198 mg |
Mangan, Mn | 0.475 mg |
Selenium, Se | 9.4 mcg |
Vitamin | |
Vitamin A, IU | 1 IU |
Thiamin | 0.558 mg |
Riboflavin | 0.251 mg |
Niasin | 3.975 mg |
Asam Pantotenat | 0.249 mg |
Vitamin B-6 | 0.088 mg |
Folat, total | 117 mcg |
Vitamin B-12 | 0.31 mcg |
Asam folat | 85 mcg |
Folat, makanan | 31 mcg |
Folat, DFE | 176 mcg DFE |
Asam lemak, total jenuh | 7.095 g |
Asam lemak tak jenuh tunggal total | 6.148 g |
Asam lemak, jumlah tak jenuh ganda | 1.387 g |
Asam amino | |
Triptofan | 0.031 g |
Treonina | 0.295 g |
Isoleusin | 0.346 g |
Leusin | 0.644 g |
Lisin | 0.21 g |
Metionin | 0.104 g |
Sistin | 0.139 g |
Fenilalanin | 0.448 g |
Tirosin | 0.268 g |
Valin | 0.403 g |
Arginin | 0.35 g |
Histidine | 0.19 g |
Alanin | 0.33 g |
Asam Aspartat | 0.405 g |
Asam glutamat | 4.971 g |
Glycine | 0.343 g |
Proline | 1.239 g |
Serin | 0.477 g |
Gula | |
Sukrosa | 0.63 g |
Laktosa | 0.25 g |
Maltosa | 0.48 g |
Gula, total | 1.35 g |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 1.45 mg |
Lutein + zeaxanthin | 12 mcg |
Tokoferol, gamma | 1.17 mg |
Tokoferol, delta | 0.19 mg |
Tokoferol, beta | 0.2 mg |
Pati | 51.13 g |