Krim kentang
Gram | cal | kcal |
---|---|---|
10 g | 5100 Kalori | 5.1 kilocalories |
25 g | 12750 Kalori | 12.75 kilocalories |
50 g | 25500 Kalori | 25.5 kilocalories |
100 g | 51000 Kalori | 51 kilocalories |
250 g | 127500 Kalori | 127.5 kilocalories |
500 g | 255000 Kalori | 255 kilocalories |
1000 g | 510000 Kalori | 510 kilocalories |
100 Gram Krim kentang = 51 kilocalories
0.2g protein 0.1g lemak 12.1g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.2 g |
Total lipid (lemak) | 0.1 g |
Karbohidrat, dengan perbedaan | 12.1 g |
Lainnya | |
Ash | 0.13 g |
Energi | |
Energi | 51 kcal |
Air | 87.5 g |
Serat, total makanan | 0.9 g |
Elemen | |
Kalsium, Ca | 10 mg |
Besi, Fe | 0.2 mg |
Magnesium, Mg | 6 mg |
Fosfor, P | 13 mg |
Kalium, K | 50 mg |
Natrium, Na | 6 mg |
Seng, Zn | 0.04 mg |
Tembaga, Cu | 0.02 mg |
Mangan, Mn | 0.04 mg |
Selenium, Se | 0.3 mcg |
Vitamin | |
Vitamin A, IU | 31 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total asam askorbat | 31.3 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.02 mg |
Niasin | 0.08 mg |
Asam Pantotenat | 0.039 mg |
Vitamin B-6 | 0.05 mg |
Folat, total | 1 mcg |
Folat, makanan | 1 mcg |
Folat, DFE | 1 mcg DFE |
Asam lemak, total jenuh | 0.02 g |
Asam lemak tak jenuh tunggal total | 0.004 g |
Asam lemak, jumlah tak jenuh ganda | 0.03 g |
Asam amino | |
— | |
Gula | |
Gula, total | 10.83 g |
Karotin, beta | 14 mcg |
Vitamin E (Alfa-tokoferol) | 0.23 mg |
Cryptoxanthin, beta | 10 mcg |
Lutein + zeaxanthin | 19 mcg |
Kolin, total | 3.4 mg |
Vitamin K (phylloquinone) | 0.6 mcg |