Kacang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12500 Kalori | 12.5 kilocalories |
| 25 g | 31250 Kalori | 31.25 kilocalories |
| 50 g | 62500 Kalori | 62.5 kilocalories |
| 100 g | 125000 Kalori | 125 kilocalories |
| 250 g | 312500 Kalori | 312.5 kilocalories |
| 500 g | 625000 Kalori | 625 kilocalories |
| 1000 g | 1250000 Kalori | 1250 kilocalories |
100 Gram Kacang = 125 kilocalories
6.5g protein 2.2g lemak 20.2g karbohidrat /100g
- Sup, Kacang, Hijau, Kalengan, KentalKalori · 125 kcal
protein · 6.54 g lemak · 2.23 g karbohidrat · 20.18 g - Sup, Kacang, Hijau, Kalengan, Disiapkan dengan setara volume susuKalori · 94 kcal
protein · 4.97 g lemak · 2.77 g karbohidrat · 12.69 g - Sup, Kacang, Membagi dengan ham, Kalengan, Chunky, Siap melayaniKalori · 52 kcal
protein · 1 g lemak · 0.1 g karbohidrat · 11.73 g - Sup, Kacang, Hijau, Kalengan, Disiapkan dengan setara volume airKalori · 61 kcal
protein · 3.2 g lemak · 1.09 g karbohidrat · 9.88 g - Sup, Kacang, Natrium rendah, Disiapkan dengan setara volume airKalori · 62 kcal
protein · 3.2 g lemak · 1.09 g karbohidrat · 9.88 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 6.54 g |
| Total lipid (lemak) | 2.23 g |
| Karbohidrat, dengan perbedaan | 20.18 g |
| Lainnya | |
| Ash | 2.51 g |
| Energi | |
| Energi | 125 kcal |
| Air | 68.54 g |
| Serat, total makanan | 3.9 g |
| Elemen | |
| Kalsium, Ca | 21 mg |
| Besi, Fe | 1.48 mg |
| Magnesium, Mg | 30 mg |
| Fosfor, P | 95 mg |
| Kalium, K | 145 mg |
| Natrium, Na | 680 mg |
| Seng, Zn | 1.3 mg |
| Tembaga, Cu | 0.288 mg |
| Mangan, Mn | 0.5 mg |
| Selenium, Se | 7.4 mcg |
| Vitamin | |
| Vitamin A, IU | 25 IU |
| Retinol | 7 mcg |
| Vitamin A, RAE | 7 mcg RAE |
| Vitamin C, total asam askorbat | 1.3 mg |
| Thiamin | 0.082 mg |
| Riboflavin | 0.052 mg |
| Niasin | 0.943 mg |
| Asam Pantotenat | 0.1 mg |
| Vitamin B-6 | 0.04 mg |
| Folat, total | 1 mcg |
| Folat, makanan | 1 mcg |
| Folat, DFE | 1 mcg DFE |
| Asam lemak, total jenuh | 1.07 g |
| Asam lemak tak jenuh tunggal total | 0.76 g |
| Asam lemak, jumlah tak jenuh ganda | 0.29 g |
| Asam amino | |
| Triptofan | 0.055 g |
| Treonina | 0.231 g |
| Isoleusin | 0.226 g |
| Leusin | 0.473 g |
| Lisin | 0.388 g |
| Metionin | 0.079 g |
| Sistin | 0.061 g |
| Fenilalanin | 0.287 g |
| Tirosin | 0.191 g |
| Valin | 0.336 g |
| Arginin | 0.538 g |
| Histidine | 0.13 g |
| Alanin | 0.282 g |
| Asam Aspartat | 0.669 g |
| Asam glutamat | 1.231 g |
| Glycine | 0.261 g |
| Proline | 0.337 g |
| Serin | 0.264 g |
| Gula | |
| Gula, total | 6.52 g |
| Karotin, beta | 2 mcg |
| Vitamin E (Alfa-tokoferol) | 0.18 mg |
| Kolin, total | 27 mg |
| Vitamin K (phylloquinone) | 0.4 mcg |