Ikan

Gramcalkcal
10 g 7200 Kalori 7.2 kilocalories
25 g 18000 Kalori 18 kilocalories
50 g 36000 Kalori 36 kilocalories
100 g 72000 Kalori 72 kilocalories
250 g 180000 Kalori 180 kilocalories
500 g 360000 Kalori 360 kilocalories
1000 g 720000 Kalori 720 kilocalories


100 Gram Ikan = 72 kilocalories

7.4g protein 2.2g lemak 5.6g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein7.4 g
Total lipid (lemak)2.2 g
Karbohidrat, dengan perbedaan5.6 g
Lainnya
Ash0.8 g
Energi
Energi72 kcal
Air84 g
Elemen
Kalsium, Ca35 mg
Besi, Fe0.5 mg
Magnesium, Mg1 mg
Fosfor, P112 mg
Kalium, K128 mg
Natrium, Na30 mg
Mangan, Mn0.01 mg
Vitamin
Vitamin A, IU40 IU
Vitamin C, total asam askorbat0.3 mg
Thiamin0.07 mg
Riboflavin0.02 mg
Niasin2.64 mg
Asam Pantotenat0.01 mg
Vitamin B-60.01 mg
Folat, total1 mcg
Folat, makanan1 mcg
Kolesterol12 mg
Asam lemak, total jenuh0.5 g
Asam amino
Gula