Ikan
Gram | cal | kcal |
---|---|---|
10 g | 7200 Kalori | 7.2 kilocalories |
25 g | 18000 Kalori | 18 kilocalories |
50 g | 36000 Kalori | 36 kilocalories |
100 g | 72000 Kalori | 72 kilocalories |
250 g | 180000 Kalori | 180 kilocalories |
500 g | 360000 Kalori | 360 kilocalories |
1000 g | 720000 Kalori | 720 kilocalories |
100 Gram Ikan = 72 kilocalories
7.4g protein 2.2g lemak 5.6g karbohidrat /100g
- Sup, Ikan, Buatan sendiri (Alaska asli)Kalori · 72 kcal
protein · 7.4 g lemak · 2.2 g karbohidrat · 5.6 g - Saus, Ikan, Siap melayaniKalori · 35 kcal
protein · 5.06 g lemak · 0.01 g karbohidrat · 3.64 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 7.4 g |
Total lipid (lemak) | 2.2 g |
Karbohidrat, dengan perbedaan | 5.6 g |
Lainnya | |
Ash | 0.8 g |
Energi | |
Energi | 72 kcal |
Air | 84 g |
Elemen | |
Kalsium, Ca | 35 mg |
Besi, Fe | 0.5 mg |
Magnesium, Mg | 1 mg |
Fosfor, P | 112 mg |
Kalium, K | 128 mg |
Natrium, Na | 30 mg |
Mangan, Mn | 0.01 mg |
Vitamin | |
Vitamin A, IU | 40 IU |
Vitamin C, total asam askorbat | 0.3 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.02 mg |
Niasin | 2.64 mg |
Asam Pantotenat | 0.01 mg |
Vitamin B-6 | 0.01 mg |
Folat, total | 1 mcg |
Folat, makanan | 1 mcg |
Kolesterol | 12 mg |
Asam lemak, total jenuh | 0.5 g |
Asam amino | |
— | |
Gula | |
— |