Daging sapi jamur
Gram | cal | kcal |
---|---|---|
10 g | 4600 Kalori | 4.6 kilocalories |
25 g | 11500 Kalori | 11.5 kilocalories |
50 g | 23000 Kalori | 23 kilocalories |
100 g | 46000 Kalori | 46 kilocalories |
250 g | 115000 Kalori | 115 kilocalories |
500 g | 230000 Kalori | 230 kilocalories |
1000 g | 460000 Kalori | 460 kilocalories |
100 Gram Daging sapi jamur = 46 kilocalories
0.8g protein 0.1g lemak 10.9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.8 g |
Total lipid (lemak) | 0.1 g |
Karbohidrat, dengan perbedaan | 10.9 g |
Lainnya | |
Ash | 0.4 g |
Energi | |
Energi | 46 kcal |
Air | 87.8 g |
Serat, total makanan | 0.1 g |
Elemen | |
Kalsium, Ca | 6 mg |
Besi, Fe | 0.38 mg |
Magnesium, Mg | 7 mg |
Fosfor, P | 12 mg |
Kalium, K | 199 mg |
Natrium, Na | 6 mg |
Seng, Zn | 0.04 mg |
Tembaga, Cu | 0.084 mg |
Selenium, Se | 0.1 mcg |
Vitamin | |
Vitamin A, IU | 216 IU |
Vitamin A, RAE | 11 mcg RAE |
Vitamin C, total asam askorbat | 85.9 mg |
Thiamin | 0.058 mg |
Riboflavin | 0.028 mg |
Niasin | 0.267 mg |
Asam Pantotenat | 0.096 mg |
Vitamin B-6 | 0.056 mg |
Folat, total | 20 mcg |
Folat, makanan | 20 mcg |
Folat, DFE | 20 mcg DFE |
Asam lemak, total jenuh | 0.011 g |
Asam lemak tak jenuh tunggal total | 0.022 g |
Asam lemak, jumlah tak jenuh ganda | 0.02 g |
Asam amino | |
— | |
Gula | |
Vitamin E (Alfa-tokoferol) | 0.6 mg |