Komposisi |
Protein | 2.5 g |
Total lipid (lemak) | 1.3 g |
Karbohidrat, dengan perbedaan | 5.7 g |
Lainnya |
Ash | 1 g |
Energi |
Energi | 37 kcal |
Air | 89.6 g |
Serat, total makanan | 1.8 g |
Elemen |
Kalsium, Ca | 89 mg |
Besi, Fe | 0.62 mg |
Magnesium, Mg | 55 mg |
Fosfor, P | 54 mg |
Kalium, K | 191 mg |
Natrium, Na | 49 mg |
Seng, Zn | 0.31 mg |
Tembaga, Cu | 0.06 mg |
Selenium, Se | 2.4 mcg |
Vitamin |
Vitamin A, IU | 4170 IU |
Retinol | 23 mcg |
Vitamin A, RAE | 227 mcg RAE |
Vitamin C, total asam askorbat | 8.7 mg |
Thiamin | 0.015 mg |
Riboflavin | 0.104 mg |
Niasin | 0.216 mg |
Vitamin B-6 | 0.075 mg |
Folat, total | 61 mcg |
Vitamin B-12 | 0.06 mcg |
Folat, makanan | 61 mcg |
Folat, DFE | 61 mcg DFE |
Kolesterol | 5 mg |
Asam lemak, total jenuh | 0.702 g |
Asam lemak tak jenuh tunggal total | 0.332 g |
Asam lemak, jumlah tak jenuh ganda | 0.133 g |
Asam amino |
Triptofan | 0.036 g |
Treonina | 0.101 g |
Isoleusin | 0.112 g |
Leusin | 0.221 g |
Lisin | 0.148 g |
Metionin | 0.055 g |
Sistin | 0.031 g |
Fenilalanin | 0.096 g |
Tirosin | 0.115 g |
Valin | 0.151 g |
Arginin | 0.152 g |
Histidine | 0.064 g |
Alanin | 0.117 g |
Asam Aspartat | 0.203 g |
Asam glutamat | 0.421 g |
Glycine | 0.097 g |
Proline | 0.207 g |
Serin | 0.103 g |
Gula |
Gula, total | 2.33 g |
Karotin, beta | 2456 mcg |
Vitamin E (Alfa-tokoferol) | 0.83 mg |
Lutein + zeaxanthin | 4505 mcg |
Kolin, total | 16.1 mg |
Vitamin K (phylloquinone) | 196.7 mcg |