Komposisi |
Protein | 16.7 g |
Total lipid (lemak) | 13.89 g |
Karbohidrat, dengan perbedaan | 64.88 g |
Lainnya |
Ash | 2 g |
Energi |
Energi | 438 kcal |
Air | 2.3 g |
Serat, total makanan | 0.2 g |
Elemen |
Kalsium, Ca | 187 mg |
Besi, Fe | 1.03 mg |
Magnesium, Mg | 56 mg |
Fosfor, P | 166 mg |
Kalium, K | 309 mg |
Natrium, Na | 1067 mg |
Seng, Zn | 0.09 mg |
Selenium, Se | 27.6 mcg |
Vitamin |
Vitamin A, IU | 500 IU |
Vitamin A, RAE | 25 mcg RAE |
Vitamin C, total asam askorbat | 1.1 mg |
Thiamin | 0.1 mg |
Riboflavin | 0.43 mg |
Niasin | 2.46 mg |
Vitamin B-6 | 0.1 mg |
Folat, total | 21 mcg |
Vitamin B-12 | 0.3 mcg |
Folat, makanan | 21 mcg |
Folat, DFE | 21 mcg DFE |
Kolesterol | 13 mg |
Asam lemak, total jenuh | 3.433 g |
Asam lemak tak jenuh tunggal total | 5.365 g |
Asam lemak, jumlah tak jenuh ganda | 4.485 g |
Asam amino |
— |
Gula |
Gula, total | 14.47 g |
Karotin, beta | 264 mcg |
Karoten, alpha | 70 mcg |
Vitamin E (Alfa-tokoferol) | 0.72 mg |
Cryptoxanthin, beta | 1 mcg |
Lycopene | 19 mcg |
Lutein + zeaxanthin | 272 mcg |
Kolin, total | 114.5 mg |
Vitamin K (phylloquinone) | 66.9 mcg |