Bawang merah

Gramcalkcal
10 g 29300 Kalori 29.3 kilocalories
25 g 73250 Kalori 73.25 kilocalories
50 g 146500 Kalori 146.5 kilocalories
100 g 293000 Kalori 293 kilocalories
250 g 732500 Kalori 732.5 kilocalories
500 g 1465000 Kalori 1465 kilocalories
1000 g 2930000 Kalori 2930 kilocalories


100 Gram Bawang merah = 293 kilocalories

7.5g protein 0.3g lemak 65.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein7.48 g
Total lipid (lemak)0.34 g
Karbohidrat, dengan perbedaan65.07 g
Lainnya
Ash23.31 g
Energi
Energi293 kcal
Air3.79 g
Serat, total makanan6.6 g
Elemen
Kalsium, Ca143 mg
Besi, Fe1.25 mg
Magnesium, Mg60 mg
Fosfor, P211 mg
Kalium, K721 mg
Natrium, Na8031 mg
Seng, Zn1.12 mg
Tembaga, Cu0.353 mg
Mangan, Mn0.665 mg
Selenium, Se5 mcg
Vitamin
Vitamin A, IU15 IU
Vitamin A, RAE1 mcg RAE
Vitamin C, total asam askorbat3.4 mg
Thiamin0.279 mg
Riboflavin0.274 mg
Niasin1.472 mg
Asam Pantotenat0.854 mg
Vitamin B-60.582 mg
Asam lemak, total jenuh0.089 g
Asam lemak tak jenuh tunggal total0.067 g
Asam lemak, jumlah tak jenuh ganda0.164 g
Asam amino
Gula
Gula, total4.65 g
Karotin, beta9 mcg
Vitamin E (Alfa-tokoferol)0.13 mg
Lutein + zeaxanthin27 mcg
Tokoferol, gamma0.66 mg
Tokoferol, delta0.28 mg
Kolin, total28.4 mg
Vitamin K (phylloquinone)1.4 mcg