Komposisi |
Protein | 5.1 g |
Total lipid (lemak) | 2 g |
Karbohidrat, dengan perbedaan | 8.76 g |
Lainnya |
Ash | 0.74 g |
Energi |
Energi | 69 kcal |
Air | 83.4 g |
Serat, total makanan | 0.4 g |
Elemen |
Kalsium, Ca | 11 mg |
Besi, Fe | 0.61 mg |
Magnesium, Mg | 4 mg |
Fosfor, P | 44 mg |
Kalium, K | 153 mg |
Natrium, Na | 35 mg |
Seng, Zn | 0.9 mg |
Tembaga, Cu | 0.1 mg |
Selenium, Se | 5.1 mcg |
Vitamin |
Vitamin A, IU | 2496 IU |
Retinol | 15 mcg |
Vitamin A, RAE | 138 mcg RAE |
Vitamin C, total asam askorbat | 2.3 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.07 mg |
Niasin | 1.37 mg |
Vitamin B-6 | 0.04 mg |
Folat, total | 18 mcg |
Vitamin B-12 | 0.1 mcg |
Asam folat | 2 mcg |
Folat, makanan | 16 mcg |
Folat, DFE | 19 mcg DFE |
Kolesterol | 7 mg |
Asam lemak, total jenuh | 0.597 g |
Asam lemak tak jenuh tunggal total | 0.895 g |
Asam lemak, jumlah tak jenuh ganda | 0.418 g |
Asam amino |
— |
Gula |
Gula, total | 1.42 g |
Karotin, beta | 1195 mcg |
Karoten, alpha | 536 mcg |
Vitamin E (Alfa-tokoferol) | 0.3 mg |
Cryptoxanthin, beta | 8 mcg |
Lycopene | 139 mcg |
Lutein + zeaxanthin | 116 mcg |
Kolin, total | 4.3 mg |
Vitamin K (phylloquinone) | 6.2 mcg |