Ayam jamur
| Gram | cal | kcal |
|---|---|---|
| 10 g | 10900 Kalori | 10.9 kilocalories |
| 25 g | 27250 Kalori | 27.25 kilocalories |
| 50 g | 54500 Kalori | 54.5 kilocalories |
| 100 g | 109000 Kalori | 109 kilocalories |
| 250 g | 272500 Kalori | 272.5 kilocalories |
| 500 g | 545000 Kalori | 545 kilocalories |
| 1000 g | 1090000 Kalori | 1090 kilocalories |
100 Gram Ayam jamur = 109 kilocalories
3.5g protein 7.3g lemak 7.6g karbohidrat /100g
- Sup, Ayam jamur, Kalengan, KentalKalori · 109 kcal
protein · 3.5 g lemak · 7.3 g karbohidrat · 7.6 g - Sup, Ayam jamur, Kalengan, Disiapkan dengan setara volume airKalori · 54 kcal
protein · 1.8 g lemak · 3.75 g karbohidrat · 3.8 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 3.5 g |
| Total lipid (lemak) | 7.3 g |
| Karbohidrat, dengan perbedaan | 7.6 g |
| Lainnya | |
| Ash | 1.2 g |
| Energi | |
| Energi | 109 kcal |
| Air | 80.4 g |
| Serat, total makanan | 0.2 g |
| Elemen | |
| Kalsium, Ca | 23 mg |
| Besi, Fe | 0.7 mg |
| Magnesium, Mg | 7 mg |
| Fosfor, P | 22 mg |
| Kalium, K | 126 mg |
| Natrium, Na | 661 mg |
| Seng, Zn | 0.8 mg |
| Tembaga, Cu | 0.04 mg |
| Mangan, Mn | 0.1 mg |
| Selenium, Se | 2.9 mcg |
| Vitamin | |
| Vitamin A, IU | 33 IU |
| Retinol | 8 mcg |
| Vitamin A, RAE | 9 mcg RAE |
| Thiamin | 0.02 mg |
| Riboflavin | 0.09 mg |
| Niasin | 1.3 mg |
| Asam Pantotenat | 0.2 mg |
| Vitamin B-6 | 0.04 mg |
| Folat, total | 2 mcg |
| Vitamin B-12 | 0.05 mcg |
| Folat, makanan | 2 mcg |
| Folat, DFE | 2 mcg DFE |
| Kolesterol | 8 mg |
| Asam lemak, total jenuh | 1.92 g |
| Asam lemak tak jenuh tunggal total | 3.21 g |
| Asam lemak, jumlah tak jenuh ganda | 1.85 g |
| Asam amino | |
| — | |
| Gula | |
| Gula, total | 1.31 g |
| Karotin, beta | 3 mcg |
| Vitamin E (Alfa-tokoferol) | 0.64 mg |
| Lutein + zeaxanthin | 1 mcg |
| Kolin, total | 11 mg |
| Vitamin K (phylloquinone) | 1.1 mcg |