| Komposisi |
| Protein | 9.2 g |
| Total lipid (lemak) | 3.1 g |
| Karbohidrat, dengan perbedaan | 76.14 g |
| Lainnya |
| Ash | 5.76 g |
| Energi |
| Energi | 343 kcal |
| Air | 5.8 g |
| Serat, total makanan | 7.6 g |
| Elemen |
| Kalsium, Ca | 172 mg |
| Besi, Fe | 2.38 mg |
| Magnesium, Mg | 62 mg |
| Fosfor, P | 279 mg |
| Kalium, K | 1248 mg |
| Natrium, Na | 612 mg |
| Seng, Zn | 0.91 mg |
| Tembaga, Cu | 0.25 mg |
| Selenium, Se | 12.3 mcg |
| Vitamin |
| Vitamin A, IU | 60 IU |
| Vitamin A, RAE | 3 mcg RAE |
| Vitamin C, total asam askorbat | 16 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.22 mg |
| Niasin | 4.27 mg |
| Vitamin B-6 | 0.16 mg |
| Folat, total | 61 mcg |
| Asam folat | 4 mcg |
| Folat, makanan | 57 mcg |
| Folat, DFE | 64 mcg DFE |
| Kolesterol | 12 mg |
| Asam lemak, total jenuh | 0.613 g |
| Asam lemak tak jenuh tunggal total | 1.185 g |
| Asam lemak, jumlah tak jenuh ganda | 1.025 g |
| Asam amino |
| — |
| Gula |
| Gula, total | 10 g |
| Karotin, beta | 32 mcg |
| Karoten, alpha | 7 mcg |
| Vitamin E (Alfa-tokoferol) | 0.54 mg |
| Lycopene | 2 mcg |
| Lutein + zeaxanthin | 59 mcg |
| Kolin, total | 56.3 mg |
| Vitamin K (phylloquinone) | 13.9 mcg |