Komposisi |
Protein | 1.07 g |
Total lipid (lemak) | 0.23 g |
Karbohidrat, dengan perbedaan | 27.12 g |
Lainnya |
Ash | 0.93 g |
Energi |
Energi | 103 kcal |
Air | 70.65 g |
Serat, total makanan | 4.9 g |
Elemen |
Kalsium, Ca | 17 mg |
Besi, Fe | 0.54 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 30 mg |
Kalium, K | 490 mg |
Natrium, Na | 2 mg |
Seng, Zn | 0.12 mg |
Tembaga, Cu | 0.084 mg |
Mangan, Mn | 0.06 mg |
Selenium, Se | 0.6 mcg |
Vitamin |
Vitamin C, total asam askorbat | 29 mg |
Thiamin | 0.11 mg |
Riboflavin | 0.03 mg |
Niasin | 0.9 mg |
Asam Pantotenat | 0.457 mg |
Vitamin B-6 | 0.1 mg |
Folat, total | 14 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 14 mcg DFE |
Asam lemak, total jenuh | 0.048 g |
Asam lemak tak jenuh tunggal total | 0.034 g |
Asam lemak, jumlah tak jenuh ganda | 0.066 g |
Asam amino |
Treonina | 0.052 g |
Isoleusin | 0.064 g |
Leusin | 0.065 g |
Lisin | 0.037 g |
Metionin | 0.01 g |
Sistin | 0.009 g |
Fenilalanin | 0.026 g |
Tirosin | 0.019 g |
Valin | 0.047 g |
Gula |
Gula, total | 11 g |
Vitamin E (Alfa-tokoferol) | 0.1 mg |
Lutein + zeaxanthin | 22 mcg |
Kolin, total | 9.8 mg |
Vitamin K (phylloquinone) | 0.5 mcg |