Komposisi |
Protein | 3.3 g |
Total lipid (lemak) | 11.2 g |
Karbohidrat, dengan perbedaan | 41.1 g |
Lainnya |
Ash | 0.8 g |
Energi |
Energi | 274 kcal |
Air | 43.5 g |
Serat, total makanan | 2.2 g |
Elemen |
Kalsium, Ca | 15 mg |
Besi, Fe | 0.42 mg |
Magnesium, Mg | 9 mg |
Fosfor, P | 33 mg |
Kalium, K | 149 mg |
Natrium, Na | 157 mg |
Seng, Zn | 0.19 mg |
Tembaga, Cu | 0.03 mg |
Mangan, Mn | 0.19 mg |
Selenium, Se | 6.1 mcg |
Vitamin |
Vitamin A, IU | 30 IU |
Retinol | 6 mcg |
Vitamin A, RAE | 6 mcg RAE |
Vitamin C, total asam askorbat | 1.7 mg |
Thiamin | 0.04 mg |
Riboflavin | 0.025 mg |
Niasin | 0.33 mg |
Asam Pantotenat | 0.27 mg |
Vitamin B-6 | 0.046 mg |
Folat, total | 28 mcg |
Vitamin B-12 | 0.22 mcg |
Asam folat | 22 mcg |
Folat, makanan | 6 mcg |
Folat, DFE | 43 mcg DFE |
Kolesterol | 6 mg |
Asam lemak, total jenuh | 2.044 g |
Asam lemak tak jenuh tunggal total | 3.267 g |
Asam lemak, jumlah tak jenuh ganda | 5.315 g |
Asam amino |
Triptofan | 0.039 g |
Treonina | 0.119 g |
Isoleusin | 0.147 g |
Leusin | 0.257 g |
Lisin | 0.153 g |
Metionin | 0.067 g |
Sistin | 0.058 g |
Fenilalanin | 0.151 g |
Tirosin | 0.115 g |
Valin | 0.164 g |
Arginin | 0.135 g |
Histidine | 0.076 g |
Alanin | 0.116 g |
Asam Aspartat | 0.206 g |
Asam glutamat | 0.848 g |
Glycine | 0.097 g |
Proline | 0.305 g |
Serin | 0.183 g |
Gula |
Gula, total | 25.75 g |
Karotin, beta | 5 mcg |
Karoten, alpha | 1 mcg |
Vitamin E (Alfa-tokoferol) | 1.42 mg |
Cryptoxanthin, beta | 3 mcg |
Lutein + zeaxanthin | 42 mcg |
Kolin, total | 17.4 mg |
Vitamin K (phylloquinone) | 2.9 mcg |