Komposisi |
Protein | 5.05 g |
Total lipid (lemak) | 1.01 g |
Karbohidrat, dengan perbedaan | 15.24 g |
Lainnya |
Ash | 0.88 g |
Energi |
Energi | 90 kcal |
Air | 77.82 g |
Serat, total makanan | 1.8 g |
Elemen |
Kalsium, Ca | 18 mg |
Besi, Fe | 1.25 mg |
Magnesium, Mg | 15 mg |
Fosfor, P | 49 mg |
Kalium, K | 144 mg |
Natrium, Na | 212 mg |
Seng, Zn | 0.51 mg |
Tembaga, Cu | 0.125 mg |
Mangan, Mn | 0.213 mg |
Selenium, Se | 11.9 mcg |
Vitamin |
Vitamin A, IU | 174 IU |
Vitamin A, RAE | 9 mcg RAE |
Vitamin C, total asam askorbat | 5.4 mg |
Thiamin | 0.122 mg |
Riboflavin | 1.333 mg |
Niasin | 0.177 mg |
Asam Pantotenat | 0.071 mg |
Vitamin B-6 | 0.07 mg |
Folat, total | 46 mcg |
Vitamin B-12 | 0.06 mcg |
Asam folat | 37 mcg |
Folat, makanan | 9 mcg |
Folat, DFE | 72 mcg DFE |
Kolesterol | 6 mg |
Asam lemak, total jenuh | 0.35 g |
Asam lemak tak jenuh tunggal total | 0.33 g |
Asam lemak, jumlah tak jenuh ganda | 0.32 g |
Asam amino |
Triptofan | 0.079 g |
Treonina | 0.21 g |
Isoleusin | 0.24 g |
Leusin | 0.44 g |
Lisin | 0.204 g |
Metionin | 0.073 g |
Sistin | 0.101 g |
Fenilalanin | 0.292 g |
Tirosin | 0.133 g |
Valin | 0.265 g |
Arginin | 0.267 g |
Histidine | 0.141 g |
Alanin | 0.218 g |
Asam Aspartat | 0.39 g |
Asam glutamat | 1.848 g |
Glycine | 0.215 g |
Proline | 0.593 g |
Serin | 0.277 g |
Gula |
Gula, total | 2.6 g |
Karotin, beta | 104 mcg |
Vitamin E (Alfa-tokoferol) | 0.5 mg |
Lycopene | 3200 mcg |
Lutein + zeaxanthin | 7 mcg |
Kolin, total | 12.2 mg |
Vitamin K (phylloquinone) | 0.7 mcg |
Hydroxyproline | 0.004 g |