Spaghetti dengan saus daging

Gramcalkcal
10 g 9000 Kalori 9 kilocalories
25 g 22500 Kalori 22.5 kilocalories
50 g 45000 Kalori 45 kilocalories
100 g 90000 Kalori 90 kilocalories
250 g 225000 Kalori 225 kilocalories
500 g 450000 Kalori 450 kilocalories
1000 g 900000 Kalori 900 kilocalories


100 Gram Spaghetti dengan saus daging = 90 kilocalories

5.1g protein 1g lemak 15.2g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein5.05 g
Total lipid (lemak)1.01 g
Karbohidrat, dengan perbedaan15.24 g
Lainnya
Ash0.88 g
Energi
Energi90 kcal
Air77.82 g
Serat, total makanan1.8 g
Elemen
Kalsium, Ca18 mg
Besi, Fe1.25 mg
Magnesium, Mg15 mg
Fosfor, P49 mg
Kalium, K144 mg
Natrium, Na212 mg
Seng, Zn0.51 mg
Tembaga, Cu0.125 mg
Mangan, Mn0.213 mg
Selenium, Se11.9 mcg
Vitamin
Vitamin A, IU174 IU
Vitamin A, RAE9 mcg RAE
Vitamin C, total asam askorbat5.4 mg
Thiamin0.122 mg
Riboflavin1.333 mg
Niasin0.177 mg
Asam Pantotenat0.071 mg
Vitamin B-60.07 mg
Folat, total46 mcg
Vitamin B-120.06 mcg
Asam folat37 mcg
Folat, makanan9 mcg
Folat, DFE72 mcg DFE
Kolesterol6 mg
Asam lemak, total jenuh0.35 g
Asam lemak tak jenuh tunggal total0.33 g
Asam lemak, jumlah tak jenuh ganda0.32 g
Asam amino
Triptofan0.079 g
Treonina0.21 g
Isoleusin0.24 g
Leusin0.44 g
Lisin0.204 g
Metionin0.073 g
Sistin0.101 g
Fenilalanin0.292 g
Tirosin0.133 g
Valin0.265 g
Arginin0.267 g
Histidine0.141 g
Alanin0.218 g
Asam Aspartat0.39 g
Asam glutamat1.848 g
Glycine0.215 g
Proline0.593 g
Serin0.277 g
Gula
Gula, total2.6 g
Karotin, beta104 mcg
Vitamin E (Alfa-tokoferol)0.5 mg
Lycopene3200 mcg
Lutein + zeaxanthin7 mcg
Kolin, total12.2 mg
Vitamin K (phylloquinone)0.7 mcg
Hydroxyproline0.004 g