| Komposisi | 
| Protein | 5.05 g | 
| Total lipid (lemak) | 1.01 g | 
| Karbohidrat, dengan perbedaan | 15.24 g | 
| Lainnya | 
| Ash | 0.88 g | 
| Energi | 
| Energi | 90 kcal | 
| Air | 77.82 g | 
| Serat, total makanan | 1.8 g | 
| Elemen | 
| Kalsium, Ca | 18 mg | 
| Besi, Fe | 1.25 mg | 
| Magnesium, Mg | 15 mg | 
| Fosfor, P | 49 mg | 
| Kalium, K | 144 mg | 
| Natrium, Na | 212 mg | 
| Seng, Zn | 0.51 mg | 
| Tembaga, Cu | 0.125 mg | 
| Mangan, Mn | 0.213 mg | 
| Selenium, Se | 11.9 mcg | 
| Vitamin | 
| Vitamin A, IU | 174 IU | 
| Vitamin A, RAE | 9 mcg RAE | 
| Vitamin C, total asam askorbat | 5.4 mg | 
| Thiamin | 0.122 mg | 
| Riboflavin | 1.333 mg | 
| Niasin | 0.177 mg | 
| Asam Pantotenat | 0.071 mg | 
| Vitamin B-6 | 0.07 mg | 
| Folat, total | 46 mcg | 
| Vitamin B-12 | 0.06 mcg | 
| Asam folat | 37 mcg | 
| Folat, makanan | 9 mcg | 
| Folat, DFE | 72 mcg DFE | 
| Kolesterol | 6 mg | 
| Asam lemak, total jenuh | 0.35 g | 
| Asam lemak tak jenuh tunggal total | 0.33 g | 
| Asam lemak, jumlah tak jenuh ganda | 0.32 g | 
| Asam amino | 
| Triptofan | 0.079 g | 
| Treonina | 0.21 g | 
| Isoleusin | 0.24 g | 
| Leusin | 0.44 g | 
| Lisin | 0.204 g | 
| Metionin | 0.073 g | 
| Sistin | 0.101 g | 
| Fenilalanin | 0.292 g | 
| Tirosin | 0.133 g | 
| Valin | 0.265 g | 
| Arginin | 0.267 g | 
| Histidine | 0.141 g | 
| Alanin | 0.218 g | 
| Asam Aspartat | 0.39 g | 
| Asam glutamat | 1.848 g | 
| Glycine | 0.215 g | 
| Proline | 0.593 g | 
| Serin | 0.277 g | 
| Gula | 
| Gula, total | 2.6 g | 
| Karotin, beta | 104 mcg | 
| Vitamin E (Alfa-tokoferol) | 0.5 mg | 
| Lycopene | 3200 mcg | 
| Lutein + zeaxanthin | 7 mcg | 
| Kolin, total | 12.2 mg | 
| Vitamin K (phylloquinone) | 0.7 mcg | 
| Hydroxyproline | 0.004 g |