Sosis ayam kalkun
Gram | cal | kcal |
---|---|---|
10 g | 19600 Kalori | 19.6 kilocalories |
25 g | 49000 Kalori | 49 kilocalories |
50 g | 98000 Kalori | 98 kilocalories |
100 g | 196000 Kalori | 196 kilocalories |
250 g | 490000 Kalori | 490 kilocalories |
500 g | 980000 Kalori | 980 kilocalories |
1000 g | 1960000 Kalori | 1960 kilocalories |
100 Gram Sosis ayam kalkun = 196 kilocalories
23.9g protein 10.4g lemak 0g karbohidrat /100g
- Sosis ayam kalkun, Segar, DimasakKalori · 196 kcal
protein · 23.89 g lemak · 10.44 g karbohidrat · 0 g - Sosis ayam kalkun, Segar, MentahKalori · 155 kcal
protein · 18.79 g lemak · 8.08 g karbohidrat · 0.47 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 23.89 g |
Total lipid (lemak) | 10.44 g |
Lainnya | |
Ash | 2.65 g |
Energi | |
Energi | 196 kcal |
Air | 65.06 g |
Elemen | |
Kalsium, Ca | 22 mg |
Besi, Fe | 1.49 mg |
Magnesium, Mg | 21 mg |
Fosfor, P | 202 mg |
Kalium, K | 298 mg |
Natrium, Na | 665 mg |
Seng, Zn | 3.88 mg |
Tembaga, Cu | 0.145 mg |
Mangan, Mn | 0.024 mg |
Vitamin | |
Vitamin A, IU | 75 IU |
Retinol | 11 mcg |
Vitamin A, RAE | 13 mcg RAE |
Vitamin C, total asam askorbat | 0.7 mg |
Thiamin | 0.084 mg |
Riboflavin | 0.255 mg |
Niasin | 5.72 mg |
Asam Pantotenat | 1.08 mg |
Vitamin B-6 | 0.322 mg |
Folat, total | 6 mcg |
Vitamin B-12 | 1.23 mcg |
Folat, makanan | 6 mcg |
Folat, DFE | 6 mcg DFE |
Kolesterol | 92 mg |
Asam lemak, total jenuh | 2.266 g |
Asam lemak tak jenuh tunggal total | 2.99 g |
Asam lemak, jumlah tak jenuh ganda | 2.706 g |
Asam amino | |
Triptofan | 0.185 g |
Treonina | 0.892 g |
Isoleusin | 0.993 g |
Leusin | 1.676 g |
Lisin | 1.884 g |
Metionin | 0.533 g |
Sistin | 0.23 g |
Fenilalanin | 0.866 g |
Tirosin | 0.744 g |
Valin | 1.037 g |
Arginin | 1.444 g |
Histidine | 0.577 g |
Alanin | 1.346 g |
Asam Aspartat | 2.009 g |
Asam glutamat | 3.558 g |
Glycine | 1.299 g |
Proline | 0.992 g |
Serin | 0.922 g |
Gula | |
Karotin, beta | 11 mcg |
Karoten, alpha | 11 mcg |
Vitamin E (Alfa-tokoferol) | 0.18 mg |
Cryptoxanthin, beta | 11 mcg |
Lycopene | 11 mcg |
Lutein + zeaxanthin | 11 mcg |
Tokoferol, gamma | 0.16 mg |
Vitamin K (phylloquinone) | 1.5 mcg |
Asam lemak, total trans | 0.43 g |
Hydroxyproline | 0.226 g |