Komposisi |
Protein | 12.05 g |
Total lipid (lemak) | 30.64 g |
Karbohidrat, dengan perbedaan | 3.63 g |
Lainnya |
Ash | 3.01 g |
Energi |
Energi | 342 kcal |
Air | 50.68 g |
Elemen |
Kalsium, Ca | 74 mg |
Besi, Fe | 1.3 mg |
Magnesium, Mg | 25 mg |
Fosfor, P | 136 mg |
Kalium, K | 230 mg |
Natrium, Na | 876 mg |
Seng, Zn | 1.34 mg |
Tembaga, Cu | 0.113 mg |
Mangan, Mn | 0.239 mg |
Vitamin |
Vitamin A, IU | 102 IU |
Retinol | 19 mcg |
Vitamin A, RAE | 21 mcg RAE |
Vitamin C, total asam askorbat | 0.7 mg |
Thiamin | 0.089 mg |
Riboflavin | 0.099 mg |
Niasin | 2.73 mg |
Asam Pantotenat | 0.49 mg |
Vitamin B-6 | 0.124 mg |
Folat, total | 10 mcg |
Vitamin B-12 | 0.58 mcg |
Folat, makanan | 10 mcg |
Folat, DFE | 10 mcg DFE |
Kolesterol | 72 mg |
Asam lemak, total jenuh | 9.881 g |
Asam lemak tak jenuh tunggal total | 13.054 g |
Asam lemak, jumlah tak jenuh ganda | 4.504 g |
Asam amino |
Triptofan | 0.089 g |
Treonina | 0.475 g |
Isoleusin | 0.523 g |
Leusin | 0.912 g |
Lisin | 0.914 g |
Metionin | 0.226 g |
Sistin | 0.14 g |
Fenilalanin | 0.493 g |
Tirosin | 0.371 g |
Valin | 0.593 g |
Arginin | 0.804 g |
Histidine | 0.362 g |
Alanin | 0.718 g |
Asam Aspartat | 1.177 g |
Asam glutamat | 1.942 g |
Glycine | 0.786 g |
Proline | 0.613 g |
Serin | 0.545 g |
Gula |
Karotin, beta | 11 mcg |
Karoten, alpha | 11 mcg |
Vitamin E (Alfa-tokoferol) | 0.52 mg |
Cryptoxanthin, beta | 11 mcg |
Lycopene | 11 mcg |
Lutein + zeaxanthin | 71 mcg |
Tokoferol, gamma | 0.1 mg |
Vitamin K (phylloquinone) | 5.7 mcg |
Asam lemak, total trans | 0.328 g |
Hydroxyproline | 0.182 g |