Sirsak
Gram | cal | kcal |
---|---|---|
10 g | 6600 Kalori | 6.6 kilocalories |
25 g | 16500 Kalori | 16.5 kilocalories |
50 g | 33000 Kalori | 33 kilocalories |
100 g | 66000 Kalori | 66 kilocalories |
250 g | 165000 Kalori | 165 kilocalories |
500 g | 330000 Kalori | 330 kilocalories |
1000 g | 660000 Kalori | 660 kilocalories |
100 Gram Sirsak = 66 kilocalories
1g protein 0.3g lemak 16.8g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1 g |
Total lipid (lemak) | 0.3 g |
Karbohidrat, dengan perbedaan | 16.84 g |
Lainnya | |
Ash | 0.7 g |
Energi | |
Energi | 66 kcal |
Air | 81.16 g |
Serat, total makanan | 3.3 g |
Elemen | |
Kalsium, Ca | 14 mg |
Besi, Fe | 0.6 mg |
Magnesium, Mg | 21 mg |
Fosfor, P | 27 mg |
Kalium, K | 278 mg |
Natrium, Na | 14 mg |
Seng, Zn | 0.1 mg |
Tembaga, Cu | 0.086 mg |
Selenium, Se | 0.6 mcg |
Vitamin | |
Vitamin A, IU | 2 IU |
Vitamin C, total asam askorbat | 20.6 mg |
Thiamin | 0.07 mg |
Riboflavin | 0.05 mg |
Niasin | 0.9 mg |
Asam Pantotenat | 0.253 mg |
Vitamin B-6 | 0.059 mg |
Folat, total | 14 mcg |
Folat, makanan | 14 mcg |
Folat, DFE | 14 mcg DFE |
Asam lemak, total jenuh | 0.051 g |
Asam lemak tak jenuh tunggal total | 0.09 g |
Asam lemak, jumlah tak jenuh ganda | 0.069 g |
Asam amino | |
Triptofan | 0.011 g |
Lisin | 0.06 g |
Metionin | 0.007 g |
Gula | |
Gula, total | 13.54 g |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.08 mg |
Kolin, total | 7.6 mg |
Vitamin K (phylloquinone) | 0.4 mcg |