Serbat
Gram | cal | kcal |
---|---|---|
10 g | 14400 Kalori | 14.4 kilocalories |
25 g | 36000 Kalori | 36 kilocalories |
50 g | 72000 Kalori | 72 kilocalories |
100 g | 144000 Kalori | 144 kilocalories |
250 g | 360000 Kalori | 360 kilocalories |
500 g | 720000 Kalori | 720 kilocalories |
1000 g | 1440000 Kalori | 1440 kilocalories |
100 Gram Serbat = 144 kilocalories
1.1g protein 2g lemak 30.4g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.1 g |
Total lipid (lemak) | 2 g |
Karbohidrat, dengan perbedaan | 30.4 g |
Lainnya | |
Ash | 0.4 g |
Energi | |
Energi | 144 kcal |
Air | 66.1 g |
Serat, total makanan | 1.3 g |
Elemen | |
Kalsium, Ca | 54 mg |
Besi, Fe | 0.14 mg |
Magnesium, Mg | 8 mg |
Fosfor, P | 40 mg |
Kalium, K | 96 mg |
Natrium, Na | 46 mg |
Seng, Zn | 0.48 mg |
Tembaga, Cu | 0.028 mg |
Mangan, Mn | 0.011 mg |
Selenium, Se | 1.5 mcg |
Vitamin | |
Vitamin A, IU | 46 IU |
Retinol | 12 mcg |
Vitamin A, RAE | 12 mcg RAE |
Vitamin C, total asam askorbat | 2.3 mg |
Thiamin | 0.027 mg |
Riboflavin | 0.097 mg |
Niasin | 0.063 mg |
Asam Pantotenat | 0.224 mg |
Vitamin B-6 | 0.023 mg |
Folat, total | 4 mcg |
Vitamin B-12 | 0.13 mcg |
Folat, makanan | 4 mcg |
Folat, DFE | 4 mcg DFE |
Kolesterol | 1 mg |
Asam lemak, total jenuh | 1.16 g |
Asam lemak tak jenuh tunggal total | 0.53 g |
Asam lemak, jumlah tak jenuh ganda | 0.08 g |
Asam amino | |
— | |
Gula | |
Gula, total | 24.32 g |
Karotin, beta | 1 mcg |
Vitamin E (Alfa-tokoferol) | 0.01 mg |
Cryptoxanthin, beta | 5 mcg |
Lutein + zeaxanthin | 7 mcg |
Kolin, total | 7.7 mg |