Semolina
| Gram | cal | kcal |
|---|---|---|
| 10 g | 36000 Kalori | 36 kilocalories |
| 25 g | 90000 Kalori | 90 kilocalories |
| 50 g | 180000 Kalori | 180 kilocalories |
| 100 g | 360000 Kalori | 360 kilocalories |
| 250 g | 900000 Kalori | 900 kilocalories |
| 500 g | 1800000 Kalori | 1800 kilocalories |
| 1000 g | 3600000 Kalori | 3600 kilocalories |
100 Gram Semolina = 360 kilocalories
12.7g protein 1.1g lemak 72.8g karbohidrat /100g
- Semolina, UnenrichedKalori · 360 kcal
protein · 12.68 g lemak · 1.05 g karbohidrat · 72.83 g - Semolina, DiperkayaKalori · 360 kcal
protein · 12.68 g lemak · 1.05 g karbohidrat · 72.83 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 12.68 g |
| Total lipid (lemak) | 1.05 g |
| Karbohidrat, dengan perbedaan | 72.83 g |
| Lainnya | |
| Ash | 0.77 g |
| Energi | |
| Energi | 360 kcal |
| Air | 12.67 g |
| Serat, total makanan | 3.9 g |
| Elemen | |
| Kalsium, Ca | 17 mg |
| Besi, Fe | 1.23 mg |
| Magnesium, Mg | 47 mg |
| Fosfor, P | 136 mg |
| Kalium, K | 186 mg |
| Natrium, Na | 1 mg |
| Seng, Zn | 1.05 mg |
| Tembaga, Cu | 0.189 mg |
| Mangan, Mn | 0.619 mg |
| Vitamin | |
| Thiamin | 0.28 mg |
| Riboflavin | 0.08 mg |
| Niasin | 3.31 mg |
| Asam Pantotenat | 0.58 mg |
| Vitamin B-6 | 0.103 mg |
| Folat, total | 72 mcg |
| Folat, makanan | 72 mcg |
| Folat, DFE | 72 mcg DFE |
| Asam lemak, total jenuh | 0.15 g |
| Asam lemak tak jenuh tunggal total | 0.124 g |
| Asam lemak, jumlah tak jenuh ganda | 0.43 g |
| Asam amino | |
| Triptofan | 0.162 g |
| Treonina | 0.335 g |
| Isoleusin | 0.49 g |
| Leusin | 0.867 g |
| Lisin | 0.243 g |
| Metionin | 0.198 g |
| Sistin | 0.358 g |
| Fenilalanin | 0.616 g |
| Tirosin | 0.333 g |
| Valin | 0.54 g |
| Arginin | 0.467 g |
| Histidine | 0.257 g |
| Alanin | 0.372 g |
| Asam Aspartat | 0.518 g |
| Asam glutamat | 4.571 g |
| Glycine | 0.401 g |
| Proline | 1.395 g |
| Serin | 0.598 g |
| Gula | |
| — | |