| Komposisi |
| Protein | 11.3 g |
| Total lipid (lemak) | 2.1 g |
| Karbohidrat, dengan perbedaan | 63.7 g |
| Lainnya |
| Ash | 13.9 g |
| Energi |
| Energi | 319 kcal |
| Air | 9 g |
| Serat, total makanan | 27.8 g |
| Elemen |
| Kalsium, Ca | 587 mg |
| Besi, Fe | 7.83 mg |
| Magnesium, Mg | 196 mg |
| Fosfor, P | 402 mg |
| Kalium, K | 4388 mg |
| Natrium, Na | 1435 mg |
| Seng, Zn | 2.77 mg |
| Tembaga, Cu | 0.571 mg |
| Selenium, Se | 15.3 mcg |
| Vitamin |
| Vitamin A, IU | 1962 IU |
| Vitamin A, RAE | 98 mcg RAE |
| Vitamin C, total asam askorbat | 86.5 mg |
| Thiamin | 0.44 mg |
| Riboflavin | 0.5 mg |
| Niasin | 4.64 mg |
| Vitamin B-6 | 0.46 mg |
| Folat, total | 107 mcg |
| Folat, makanan | 107 mcg |
| Folat, DFE | 107 mcg DFE |
| Asam lemak, total jenuh | 0.555 g |
| Asam lemak tak jenuh tunggal total | 0.405 g |
| Asam lemak, jumlah tak jenuh ganda | 1.035 g |
| Asam amino |
| — |
| Gula |
| Gula, total | 35.9 g |
| Karotin, beta | 1177 mcg |
| Vitamin E (Alfa-tokoferol) | 5.55 mg |
| Lutein + zeaxanthin | 5076 mcg |
| Kolin, total | 122.3 mg |
| Vitamin K (phylloquinone) | 584.2 mcg |