Sofrito
Gram | cal | kcal |
---|---|---|
10 g | 4900 Kalori | 4.9 kilocalories |
25 g | 12250 Kalori | 12.25 kilocalories |
50 g | 24500 Kalori | 24.5 kilocalories |
100 g | 49000 Kalori | 49 kilocalories |
250 g | 122500 Kalori | 122.5 kilocalories |
500 g | 245000 Kalori | 245 kilocalories |
1000 g | 490000 Kalori | 490 kilocalories |
100 Gram Sofrito = 49 kilocalories
0.1g protein 0g lemak 12.3g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.1 g |
Karbohidrat, dengan perbedaan | 12.3 g |
Lainnya | |
Ash | 0.3 g |
Energi | |
Energi | 49 kcal |
Air | 87.3 g |
Serat, total makanan | 0.1 g |
Elemen | |
Kalsium, Ca | 5 mg |
Besi, Fe | 0.62 mg |
Magnesium, Mg | 3 mg |
Fosfor, P | 3 mg |
Kalium, K | 101 mg |
Seng, Zn | 0.03 mg |
Tembaga, Cu | 0.042 mg |
Selenium, Se | 0.3 mcg |
Vitamin | |
Vitamin A, IU | 43 IU |
Vitamin A, RAE | 2 mcg RAE |
Vitamin C, total asam askorbat | 58.2 mg |
Thiamin | 0.02 mg |
Riboflavin | 0.017 mg |
Niasin | 0.195 mg |
Asam Pantotenat | 0.123 mg |
Vitamin B-6 | 0.028 mg |
Asam amino | |
— | |
Gula | |
Gula, total | 11.54 g |
Karotin, beta | 24 mcg |
Vitamin E (Alfa-tokoferol) | 0.04 mg |
Cryptoxanthin, beta | 5 mcg |
Lutein + zeaxanthin | 21 mcg |
Kolin, total | 1.6 mg |
Vitamin K (phylloquinone) | 0.8 mcg |