Paprika
Gram | cal | kcal |
---|---|---|
10 g | 2100 Kalori | 2.1 kilocalories |
25 g | 5250 Kalori | 5.25 kilocalories |
50 g | 10500 Kalori | 10.5 kilocalories |
100 g | 21000 Kalori | 21 kilocalories |
250 g | 52500 Kalori | 52.5 kilocalories |
500 g | 105000 Kalori | 105 kilocalories |
1000 g | 210000 Kalori | 210 kilocalories |
100 Gram Paprika = 21 kilocalories
0.9g protein 0.6g lemak 3.9g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 0.9 g |
Total lipid (lemak) | 0.6 g |
Karbohidrat, dengan perbedaan | 3.9 g |
Lainnya | |
Ash | 0.54 g |
Energi | |
Energi | 21 kcal |
Air | 94.1 g |
Serat, total makanan | 0.7 g |
Elemen | |
Kalsium, Ca | 9 mg |
Besi, Fe | 0.5 mg |
Magnesium, Mg | 12 mg |
Fosfor, P | 16 mg |
Kalium, K | 564 mg |
Natrium, Na | 25 mg |
Seng, Zn | 0.15 mg |
Tembaga, Cu | 0.087 mg |
Selenium, Se | 0.2 mcg |
Vitamin | |
Vitamin A, IU | 458 IU |
Vitamin A, RAE | 23 mcg RAE |
Vitamin C, total asam askorbat | 30 mg |
Thiamin | 0.01 mg |
Riboflavin | 0.09 mg |
Niasin | 0.6 mg |
Vitamin B-6 | 0.14 mg |
Folat, total | 11 mcg |
Folat, makanan | 11 mcg |
Folat, DFE | 11 mcg DFE |
Asam lemak, total jenuh | 0.08 g |
Asam lemak tak jenuh tunggal total | 0.411 g |
Asam lemak, jumlah tak jenuh ganda | 0.074 g |
Asam amino | |
— | |
Gula | |
Gula, total | 2.55 g |
Karotin, beta | 257 mcg |
Karoten, alpha | 17 mcg |
Vitamin E (Alfa-tokoferol) | 0.36 mg |
Cryptoxanthin, beta | 19 mcg |
Lutein + zeaxanthin | 341 mcg |
Kolin, total | 6.1 mg |
Vitamin K (phylloquinone) | 6.7 mcg |