Alfredo campuran
Gram | cal | kcal |
---|---|---|
10 g | 53500 Kalori | 53.5 kilocalories |
25 g | 133750 Kalori | 133.75 kilocalories |
50 g | 267500 Kalori | 267.5 kilocalories |
100 g | 535000 Kalori | 535 kilocalories |
250 g | 1337500 Kalori | 1337.5 kilocalories |
500 g | 2675000 Kalori | 2675 kilocalories |
1000 g | 5350000 Kalori | 5350 kilocalories |
100 Gram Alfredo campuran = 535 kilocalories
15.3g protein 36.4g lemak 36.5g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 15.32 g |
Total lipid (lemak) | 36.35 g |
Karbohidrat, dengan perbedaan | 36.52 g |
Lainnya | |
Ash | 9.76 g |
Energi | |
Energi | 535 kcal |
Air | 2.05 g |
Serat, total makanan | 2 g |
Elemen | |
Kalsium, Ca | 467 mg |
Besi, Fe | 0.94 mg |
Magnesium, Mg | 32 mg |
Fosfor, P | 415 mg |
Kalium, K | 254 mg |
Natrium, Na | 2590 mg |
Seng, Zn | 1.49 mg |
Tembaga, Cu | 0.064 mg |
Mangan, Mn | 0.056 mg |
Selenium, Se | 9.3 mcg |
Vitamin | |
Vitamin A, IU | 213 IU |
Retinol | 52 mcg |
Vitamin A, RAE | 54 mcg RAE |
Thiamin | 0.156 mg |
Riboflavin | 0.054 mg |
Niasin | 2.07 mg |
Asam Pantotenat | 1.044 mg |
Vitamin B-6 | 0.134 mg |
Folat, total | 4 mcg |
Vitamin B-12 | 0.38 mcg |
Folat, makanan | 4 mcg |
Folat, DFE | 4 mcg DFE |
Kolesterol | 56 mg |
Asam lemak, total jenuh | 13.18 g |
Asam lemak tak jenuh tunggal total | 13.669 g |
Asam lemak, jumlah tak jenuh ganda | 8.61 g |
Asam amino | |
— | |
Gula | |
Gula, total | 5.4 g |
Karotin, beta | 23 mcg |
Vitamin E (Alfa-tokoferol) | 1.84 mg |
Vitamin K (phylloquinone) | 6.2 mcg |