Sarapan tart

Gramcalkcal
10 g 37200 Kalori 37.2 kilocalories
25 g 93000 Kalori 93 kilocalories
50 g 186000 Kalori 186 kilocalories
100 g 372000 Kalori 372 kilocalories
250 g 930000 Kalori 930 kilocalories
500 g 1860000 Kalori 1860 kilocalories
1000 g 3720000 Kalori 3720 kilocalories


100 Gram Sarapan tart = 372 kilocalories

4g protein 6g lemak 76.8g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein3.99 g
Total lipid (lemak)5.99 g
Karbohidrat, dengan perbedaan76.8 g
Lainnya
Ash1.18 g
Energi
Energi372 kcal
Air12.04 g
Serat, total makanan1.5 g
Elemen
Kalsium, Ca44 mg
Besi, Fe3.42 mg
Magnesium, Mg44 mg
Fosfor, P93 mg
Kalium, K66 mg
Natrium, Na301 mg
Seng, Zn0.28 mg
Tembaga, Cu0.073 mg
Selenium, Se12.9 mcg
Vitamin
Vitamin A, IU950 IU
Retinol285 mcg
Vitamin A, RAE285 mcg RAE
Vitamin C, total asam askorbat3.8 mg
Thiamin0.285 mg
Riboflavin0.549 mg
Niasin3.8 mg
Vitamin B-60.38 mg
Folat, total100 mcg
Asam folat47 mcg
Folat, makanan53 mcg
Folat, DFE133 mcg DFE
Asam lemak, total jenuh1.393 g
Asam lemak tak jenuh tunggal total3.338 g
Asam lemak, jumlah tak jenuh ganda0.878 g
Asam amino
Gula
Gula, total4.87 g
Karotin, beta3 mcg
Vitamin E (Alfa-tokoferol)0.53 mg
Cryptoxanthin, beta1 mcg
Lutein + zeaxanthin4 mcg
Kolin, total7.8 mg
Vitamin K (phylloquinone)0.4 mcg