Komposisi |
Protein | 3.99 g |
Total lipid (lemak) | 5.99 g |
Karbohidrat, dengan perbedaan | 76.8 g |
Lainnya |
Ash | 1.18 g |
Energi |
Energi | 372 kcal |
Air | 12.04 g |
Serat, total makanan | 1.5 g |
Elemen |
Kalsium, Ca | 44 mg |
Besi, Fe | 3.42 mg |
Magnesium, Mg | 44 mg |
Fosfor, P | 93 mg |
Kalium, K | 66 mg |
Natrium, Na | 301 mg |
Seng, Zn | 0.28 mg |
Tembaga, Cu | 0.073 mg |
Selenium, Se | 12.9 mcg |
Vitamin |
Vitamin A, IU | 950 IU |
Retinol | 285 mcg |
Vitamin A, RAE | 285 mcg RAE |
Vitamin C, total asam askorbat | 3.8 mg |
Thiamin | 0.285 mg |
Riboflavin | 0.549 mg |
Niasin | 3.8 mg |
Vitamin B-6 | 0.38 mg |
Folat, total | 100 mcg |
Asam folat | 47 mcg |
Folat, makanan | 53 mcg |
Folat, DFE | 133 mcg DFE |
Asam lemak, total jenuh | 1.393 g |
Asam lemak tak jenuh tunggal total | 3.338 g |
Asam lemak, jumlah tak jenuh ganda | 0.878 g |
Asam amino |
— |
Gula |
Gula, total | 4.87 g |
Karotin, beta | 3 mcg |
Vitamin E (Alfa-tokoferol) | 0.53 mg |
Cryptoxanthin, beta | 1 mcg |
Lutein + zeaxanthin | 4 mcg |
Kolin, total | 7.8 mg |
Vitamin K (phylloquinone) | 0.4 mcg |