Komposisi |
Protein | 9.8 g |
Total lipid (lemak) | 17.6 g |
Karbohidrat, dengan perbedaan | 66.7 g |
Lainnya |
Ash | 1.8 g |
Energi |
Energi | 464 kcal |
Air | 4.1 g |
Serat, total makanan | 3.1 g |
Elemen |
Kalsium, Ca | 60 mg |
Besi, Fe | 3.18 mg |
Magnesium, Mg | 101 mg |
Fosfor, P | 277 mg |
Kalium, K | 326 mg |
Natrium, Na | 251 mg |
Seng, Zn | 1.6 mg |
Tembaga, Cu | 0.36 mg |
Selenium, Se | 16 mcg |
Vitamin |
Vitamin A, IU | 152 IU |
Vitamin A, RAE | 8 mcg RAE |
Vitamin C, total asam askorbat | 1 mg |
Thiamin | 0.28 mg |
Riboflavin | 0.11 mg |
Niasin | 1.75 mg |
Vitamin B-6 | 0.35 mg |
Folat, total | 81 mcg |
Folat, makanan | 81 mcg |
Folat, DFE | 81 mcg DFE |
Asam lemak, total jenuh | 12.69 g |
Asam lemak tak jenuh tunggal total | 1.933 g |
Asam lemak, jumlah tak jenuh ganda | 1.634 g |
Asam amino |
— |
Gula |
Gula, total | 27.52 g |
Karotin, beta | 91 mcg |
Vitamin E (Alfa-tokoferol) | 0.82 mg |
Lutein + zeaxanthin | 107 mcg |
Kolin, total | 27.6 mg |
Vitamin K (phylloquinone) | 15.9 mcg |