Salami
Gram | cal | kcal |
---|---|---|
10 g | 39600 Kalori | 39.6 kilocalories |
25 g | 99000 Kalori | 99 kilocalories |
50 g | 198000 Kalori | 198 kilocalories |
100 g | 396000 Kalori | 396 kilocalories |
250 g | 990000 Kalori | 990 kilocalories |
500 g | 1980000 Kalori | 1980 kilocalories |
1000 g | 3960000 Kalori | 3960 kilocalories |
100 Gram Salami = 396 kilocalories
15g protein 30.5g lemak 15.4g karbohidrat /100g
- Salami, Daging babi, Daging sapi, Natrium kurangKalori · 396 kcal
protein · 15.01 g lemak · 30.5 g karbohidrat · 15.38 g - Salami, Italia, Daging babi dan sapi, Kering, Iris, 50% lebih sedikit natriumKalori · 350 kcal
protein · 21.8 g lemak · 26.4 g karbohidrat · 6.4 g - Salami, Italia, Daging babiKalori · 425 kcal
protein · 21.7 g lemak · 37 g karbohidrat · 1.2 g - Salami, Dimasak, Daging sapiKalori · 261 kcal
protein · 12.6 g lemak · 22.2 g karbohidrat · 1.9 g - Salami, Dimasak, Daging sapi dan babiKalori · 336 kcal
protein · 21.85 g lemak · 25.9 g karbohidrat · 2.4 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 15.01 g |
Total lipid (lemak) | 30.5 g |
Karbohidrat, dengan perbedaan | 15.38 g |
Lainnya | |
Ash | 5.37 g |
Energi | |
Energi | 396 kcal |
Air | 33.74 g |
Serat, total makanan | 0.2 g |
Elemen | |
Kalsium, Ca | 94 mg |
Besi, Fe | 1.55 mg |
Magnesium, Mg | 31 mg |
Fosfor, P | 272 mg |
Kalium, K | 1372 mg |
Natrium, Na | 623 mg |
Seng, Zn | 3.08 mg |
Tembaga, Cu | 0.088 mg |
Mangan, Mn | 0.057 mg |
Selenium, Se | 14.6 mcg |
Vitamin | |
Vitamin A, IU | 12 IU |
Retinol | 4 mcg |
Vitamin A, RAE | 4 mcg RAE |
Vitamin C, total asam askorbat | 0.7 mg |
Thiamin | 0.738 mg |
Riboflavin | 0.336 mg |
Niasin | 4.803 mg |
Asam Pantotenat | 0.86 mg |
Vitamin B-6 | 0.489 mg |
Folat, total | 8 mcg |
Vitamin B-12 | 1.76 mcg |
Folat, makanan | 8 mcg |
Folat, DFE | 8 mcg DFE |
Kolesterol | 90 mg |
Asam lemak, total jenuh | 10.58 g |
Asam lemak tak jenuh tunggal total | 13.32 g |
Asam lemak, jumlah tak jenuh ganda | 3.067 g |
Asam amino | |
Triptofan | 0.114 g |
Treonina | 0.521 g |
Isoleusin | 0.675 g |
Leusin | 0.929 g |
Lisin | 1.107 g |
Metionin | 0.301 g |
Sistin | 0.196 g |
Fenilalanin | 0.481 g |
Tirosin | 0.552 g |
Valin | 0.668 g |
Arginin | 0.855 g |
Histidine | 0.359 g |
Alanin | 0.88 g |
Asam Aspartat | 1.285 g |
Asam glutamat | 1.929 g |
Glycine | 1.189 g |
Proline | 0.831 g |
Serin | 0.537 g |
Gula | |
Gula, total | 6.21 g |
Fluorida, F | 41.2 mcg |
Vitamin D | 32 IU |
Vitamin D (D2 + D3) | 0.8 mcg |