Salad kentang
| Gram | cal | kcal |
|---|---|---|
| 10 g | 14300 Kalori | 14.3 kilocalories |
| 25 g | 35750 Kalori | 35.75 kilocalories |
| 50 g | 71500 Kalori | 71.5 kilocalories |
| 100 g | 143000 Kalori | 143 kilocalories |
| 250 g | 357500 Kalori | 357.5 kilocalories |
| 500 g | 715000 Kalori | 715 kilocalories |
| 1000 g | 1430000 Kalori | 1430 kilocalories |
100 Gram Salad kentang = 143 kilocalories
2.7g protein 8.2g lemak 11.2g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 2.68 g |
| Total lipid (lemak) | 8.2 g |
| Karbohidrat, dengan perbedaan | 11.17 g |
| Lainnya | |
| Ash | 1.95 g |
| Energi | |
| Energi | 143 kcal |
| Air | 76 g |
| Serat, total makanan | 1.3 g |
| Elemen | |
| Kalsium, Ca | 19 mg |
| Besi, Fe | 0.65 mg |
| Magnesium, Mg | 15 mg |
| Fosfor, P | 52 mg |
| Kalium, K | 254 mg |
| Natrium, Na | 529 mg |
| Seng, Zn | 0.31 mg |
| Tembaga, Cu | 0.118 mg |
| Mangan, Mn | 0.101 mg |
| Selenium, Se | 4.1 mcg |
| Vitamin | |
| Vitamin A, IU | 157 IU |
| Retinol | 29 mcg |
| Vitamin A, RAE | 32 mcg RAE |
| Vitamin C, total asam askorbat | 10 mg |
| Thiamin | 0.077 mg |
| Riboflavin | 0.06 mg |
| Niasin | 0.89 mg |
| Asam Pantotenat | 0.534 mg |
| Vitamin B-6 | 0.141 mg |
| Folat, total | 7 mcg |
| Folat, makanan | 7 mcg |
| Folat, DFE | 7 mcg DFE |
| Kolesterol | 68 mg |
| Asam lemak, total jenuh | 1.429 g |
| Asam lemak tak jenuh tunggal total | 2.48 g |
| Asam lemak, jumlah tak jenuh ganda | 3.737 g |
| Asam amino | |
| Triptofan | 0.042 g |
| Treonina | 0.116 g |
| Isoleusin | 0.141 g |
| Leusin | 0.202 g |
| Lisin | 0.171 g |
| Metionin | 0.066 g |
| Sistin | 0.051 g |
| Fenilalanin | 0.135 g |
| Tirosin | 0.104 g |
| Valin | 0.172 g |
| Arginin | 0.152 g |
| Histidine | 0.062 g |
| Alanin | 0.124 g |
| Asam Aspartat | 0.425 g |
| Asam glutamat | 0.387 g |
| Glycine | 0.086 g |
| Proline | 0.102 g |
| Serin | 0.164 g |
| Gula | |
| Karotin, beta | 36 mcg |