Roti panggang Perancis
| Gram | cal | kcal |
|---|---|---|
| 10 g | 21300 Kalori | 21.3 kilocalories |
| 25 g | 53250 Kalori | 53.25 kilocalories |
| 50 g | 106500 Kalori | 106.5 kilocalories |
| 100 g | 213000 Kalori | 213 kilocalories |
| 250 g | 532500 Kalori | 532.5 kilocalories |
| 500 g | 1065000 Kalori | 1065 kilocalories |
| 1000 g | 2130000 Kalori | 2130 kilocalories |
100 Gram Roti panggang Perancis = 213 kilocalories
7.4g protein 6.1g lemak 32.1g karbohidrat /100g
- Roti panggang Perancis, Beku, Siap untuk panasKalori · 213 kcal
protein · 7.4 g lemak · 6.1 g karbohidrat · 32.1 g - Roti panggang Perancis, Diolah dari resep, Dibuat dengan susu rendah lemak (2%)Kalori · 229 kcal
protein · 7.7 g lemak · 10.8 g karbohidrat · 25 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 7.4 g |
| Total lipid (lemak) | 6.1 g |
| Karbohidrat, dengan perbedaan | 32.1 g |
| Lainnya | |
| Ash | 1.8 g |
| Energi | |
| Energi | 213 kcal |
| Air | 52.6 g |
| Serat, total makanan | 1.1 g |
| Elemen | |
| Kalsium, Ca | 107 mg |
| Besi, Fe | 2.21 mg |
| Magnesium, Mg | 17 mg |
| Fosfor, P | 139 mg |
| Kalium, K | 134 mg |
| Natrium, Na | 495 mg |
| Seng, Zn | 0.77 mg |
| Tembaga, Cu | 0.084 mg |
| Mangan, Mn | 0.245 mg |
| Selenium, Se | 16.7 mcg |
| Vitamin | |
| Vitamin A, IU | 187 IU |
| Retinol | 53 mcg |
| Vitamin A, RAE | 54 mcg RAE |
| Vitamin C, total asam askorbat | 0.3 mg |
| Thiamin | 0.277 mg |
| Riboflavin | 0.381 mg |
| Niasin | 2.722 mg |
| Asam Pantotenat | 0.94 mg |
| Vitamin B-6 | 0.496 mg |
| Folat, total | 52 mcg |
| Vitamin B-12 | 1.68 mcg |
| Asam folat | 28 mcg |
| Folat, makanan | 24 mcg |
| Folat, DFE | 72 mcg DFE |
| Kolesterol | 82 mg |
| Asam lemak, total jenuh | 1.533 g |
| Asam lemak tak jenuh tunggal total | 2.04 g |
| Asam lemak, jumlah tak jenuh ganda | 1.227 g |
| Asam amino | |
| Triptofan | 0.094 g |
| Treonina | 0.281 g |
| Isoleusin | 0.339 g |
| Leusin | 0.585 g |
| Lisin | 0.37 g |
| Metionin | 0.167 g |
| Sistin | 0.142 g |
| Fenilalanin | 0.366 g |
| Tirosin | 0.268 g |
| Valin | 0.38 g |
| Arginin | 0.336 g |
| Histidine | 0.171 g |
| Alanin | 0.297 g |
| Asam Aspartat | 0.509 g |
| Asam glutamat | 1.784 g |
| Glycine | 0.24 g |
| Proline | 0.635 g |
| Serin | 0.42 g |
| Gula | |
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