Rose Hips
Gram | cal | kcal |
---|---|---|
10 g | 16200 Kalori | 16.2 kilocalories |
25 g | 40500 Kalori | 40.5 kilocalories |
50 g | 81000 Kalori | 81 kilocalories |
100 g | 162000 Kalori | 162 kilocalories |
250 g | 405000 Kalori | 405 kilocalories |
500 g | 810000 Kalori | 810 kilocalories |
1000 g | 1620000 Kalori | 1620 kilocalories |
100 Gram Rose Hips = 162 kilocalories
1.6g protein 0.3g lemak 38.2g karbohidrat /100g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 1.6 g |
Total lipid (lemak) | 0.34 g |
Karbohidrat, dengan perbedaan | 38.22 g |
Lainnya | |
Ash | 1.18 g |
Energi | |
Energi | 162 kcal |
Air | 58.66 g |
Serat, total makanan | 24.1 g |
Elemen | |
Kalsium, Ca | 169 mg |
Besi, Fe | 1.06 mg |
Magnesium, Mg | 69 mg |
Fosfor, P | 61 mg |
Kalium, K | 429 mg |
Natrium, Na | 4 mg |
Seng, Zn | 0.25 mg |
Tembaga, Cu | 0.113 mg |
Mangan, Mn | 1.02 mg |
Vitamin | |
Vitamin A, IU | 4345 IU |
Vitamin A, RAE | 217 mcg RAE |
Vitamin C, total asam askorbat | 426 mg |
Thiamin | 0.016 mg |
Riboflavin | 0.166 mg |
Niasin | 1.3 mg |
Asam Pantotenat | 0.8 mg |
Vitamin B-6 | 0.076 mg |
Folat, total | 3 mcg |
Folat, makanan | 3 mcg |
Asam amino | |
— | |
Gula | |
Sukrosa | 0.07 g |
Gula, total | 2.58 g |
Karotin, beta | 2350 mcg |
Karoten, alpha | 31 mcg |
Vitamin E (Alfa-tokoferol) | 5.84 mg |
Cryptoxanthin, beta | 483 mcg |
Lycopene | 6800 mcg |
Lutein + zeaxanthin | 2001 mcg |
Tokoferol, gamma | 1.34 mg |
Tokoferol, delta | 0.14 mg |
Kolin, total | 12 mg |
Vitamin K (phylloquinone) | 25.9 mcg |
Betaine | 2.9 mg |
Tokoferol, beta | 0.05 mg |
Glukosa (dekstrosa) | 1.34 g |
Fruktosa | 1.16 g |