Restoran
| Gram | cal | kcal |
|---|---|---|
| 10 g | 12900 Kalori | 12.9 kilocalories |
| 25 g | 32250 Kalori | 32.25 kilocalories |
| 50 g | 64500 Kalori | 64.5 kilocalories |
| 100 g | 129000 Kalori | 129 kilocalories |
| 250 g | 322500 Kalori | 322.5 kilocalories |
| 500 g | 645000 Kalori | 645 kilocalories |
| 1000 g | 1290000 Kalori | 1290 kilocalories |
100 Gram Restoran = 129 kilocalories
9.8g protein 7g lemak 6.9g karbohidrat /100g
- Restoran, Cina, Ayam kung paoKalori · 129 kcal
protein · 9.76 g lemak · 6.98 g karbohidrat · 6.87 g - Restoran, Cina, Ayam lemonKalori · 226 kcal
protein · 10.77 g lemak · 11.76 g karbohidrat · 19.15 g - Restoran, Cina, Daging sapi dan sayuranKalori · 105 kcal
protein · 7.08 g lemak · 5.3 g karbohidrat · 7.29 g - Restoran, Cina, Nasi gorengKalori · 163 kcal
protein · 4.67 g lemak · 2.27 g karbohidrat · 30.99 g - Restoran, Latino, Ayam dan beras, Hidangan, SiapKalori · 174 kcal
protein · 12.02 g lemak · 5.06 g karbohidrat · 20.03 g - Restoran, Latino, Empanada, Daging sapi, SiapKalori · 335 kcal
protein · 11.31 g lemak · 18.37 g karbohidrat · 31.19 g - Restoran, Latino, Arepa (roti tidak beragi jagung)Kalori · 219 kcal
protein · 5.48 g lemak · 5.38 g karbohidrat · 37.14 g - Restoran, Latino, Arroz con frijoles negros (beras dan kacang hitam)Kalori · 151 kcal
protein · 4.64 g lemak · 3.85 g karbohidrat · 24.4 g - Restoran, Bergaya keluarga, Goreng mozzarella tongkatKalori · 329 kcal
protein · 14.89 g lemak · 18.92 g karbohidrat · 24.89 g - Restoran, Cina, Telur gulung, Berbagai macamKalori · 250 kcal
protein · 8.28 g lemak · 11.94 g karbohidrat · 27.29 g - Restoran, Latino, Sup babatKalori · 74 kcal
protein · 8.61 g lemak · 2.58 g karbohidrat · 4.07 g - Restoran, Bergaya keluarga, Kentang gorengKalori · 292 kcal
protein · 3.65 g lemak · 14.53 g karbohidrat · 36.6 g - Restoran, Bergaya keluarga, Makaroni & keju, Dari menu anakKalori · 153 kcal
protein · 6.47 g lemak · 6.1 g karbohidrat · 18.12 g - Restoran, Latino, Pupusas con queso (pupusas, keju)Kalori · 256 kcal
protein · 11.72 g lemak · 13.25 g karbohidrat · 22.39 g - Restoran, Latino, Selain pupusas del cerdo (pupusas, daging babi)Kalori · 232 kcal
protein · 11.51 g lemak · 10.43 g karbohidrat · 23.02 g - Restoran, Latino, Bunuelos (goreng ragi roti)Kalori · 462 kcal
protein · 8.02 g lemak · 26.24 g karbohidrat · 48.57 g - Restoran, Latino, Arroz con habichuelas colorados (beras dan merah kacang)Kalori · 142 kcal
protein · 3.96 g lemak · 3.46 g karbohidrat · 23.74 g - Restoran, Cina, General tso's ayamKalori · 295 kcal
protein · 12.9 g lemak · 16.36 g karbohidrat · 23.99 g - Restoran, Bergaya keluarga, Sirloin steakKalori · 186 kcal
protein · 28.78 g lemak · 7.88 g karbohidrat · 0.07 g - Restoran, Latino, Pupusas con frijoles (pupusas, kacang)Kalori · 229 kcal
protein · 5.59 g lemak · 9.01 g karbohidrat · 31.49 g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 9.76 g |
| Total lipid (lemak) | 6.98 g |
| Karbohidrat, dengan perbedaan | 6.87 g |
| Lainnya | |
| Ash | 1.61 g |
| Energi | |
| Energi | 129 kcal |
| Air | 74.78 g |
| Serat, total makanan | 1.5 g |
| Elemen | |
| Kalsium, Ca | 20 mg |
| Besi, Fe | 0.76 mg |
| Magnesium, Mg | 24 mg |
| Fosfor, P | 94 mg |
| Kalium, K | 218 mg |
| Natrium, Na | 402 mg |
| Seng, Zn | 0.74 mg |
| Tembaga, Cu | 0.073 mg |
| Mangan, Mn | 0.256 mg |
| Selenium, Se | 8.1 mcg |
| Vitamin | |
| Vitamin A, IU | 1299 IU |
| Vitamin A, RAE | 65 mcg RAE |
| Vitamin C, total asam askorbat | 7.1 mg |
| Thiamin | 0.032 mg |
| Riboflavin | 0.055 mg |
| Niasin | 2.757 mg |
| Asam Pantotenat | 0.5 mg |
| Vitamin B-6 | 0.243 mg |
| Vitamin B-12 | 0.11 mcg |
| Kolesterol | 26 mg |
| Asam lemak, total jenuh | 1.352 g |
| Asam lemak tak jenuh tunggal total | 2.173 g |
| Asam lemak, jumlah tak jenuh ganda | 3.02 g |
| Asam amino | |
| Triptofan | 0.118 g |
| Treonina | 0.407 g |
| Isoleusin | 0.431 g |
| Leusin | 0.775 g |
| Lisin | 0.449 g |
| Metionin | 0.24 g |
| Sistin | 0.105 g |
| Fenilalanin | 0.402 g |
| Tirosin | 0.347 g |
| Valin | 0.47 g |
| Arginin | 0.64 g |
| Histidine | 0.265 g |
| Alanin | 0.573 g |
| Asam Aspartat | 0.967 g |
| Asam glutamat | 1.783 g |
| Glycine | 0.396 g |
| Proline | 0.341 g |
| Serin | 0.395 g |
| Gula | |
| Sukrosa | 1.86 g |
| Gula, total | 3.03 g |
| Karotin, beta | 601 mcg |
| Karoten, alpha | 341 mcg |
| Vitamin E (Alfa-tokoferol) | 1.02 mg |
| Cryptoxanthin, beta | 16 mcg |
| Lutein + zeaxanthin | 226 mcg |
| Tokoferol, gamma | 1.97 mg |
| Tokoferol, delta | 0.61 mg |
| Kolin, total | 37.4 mg |
| Vitamin K (phylloquinone) | 13.6 mcg |
| Betaine | 3.7 mg |
| Tokoferol, beta | 0.05 mg |
| Glukosa (dekstrosa) | 0.63 g |
| Fruktosa | 0.54 g |
| Asam lemak, total trans | 0.034 g |
| Asam lemak, total trans-monoenoic | 0.014 g |
| Asam lemak, total trans-polyenoic | 0.02 g |
| Pati | 2.53 g |
| Menaquinone-4 | 2.2 mcg |