Seledri

Gramcalkcal
10 g 23700 Kalori 23.7 kilocalories
25 g 59250 Kalori 59.25 kilocalories
50 g 118500 Kalori 118.5 kilocalories
100 g 237000 Kalori 237 kilocalories
250 g 592500 Kalori 592.5 kilocalories
500 g 1185000 Kalori 1185 kilocalories
1000 g 2370000 Kalori 2370 kilocalories


100 Gram Seledri = 237 kilocalories

23.2g protein 3.9g lemak 49.1g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein23.2 g
Total lipid (lemak)3.9 g
Karbohidrat, dengan perbedaan49.1 g
Lainnya
Ash16.6 g
Energi
Energi237 kcal
Air7.2 g
Serat, total makanan11.3 g
Elemen
Kalsium, Ca1346 mg
Besi, Fe31.95 mg
Magnesium, Mg130 mg
Fosfor, P450 mg
Kalium, K4740 mg
Natrium, Na83 mg
Seng, Zn8.8 mg
Tembaga, Cu0.44 mg
Mangan, Mn2.1 mg
Selenium, Se29.3 mcg
Vitamin
Vitamin A, IU5850 IU
Vitamin A, RAE293 mcg RAE
Vitamin C, total asam askorbat50 mg
Thiamin0.38 mg
Riboflavin0.68 mg
Niasin5.4 mg
Vitamin B-60.93 mg
Folat, total274 mcg
Folat, makanan274 mcg
Folat, DFE274 mcg DFE
Asam lemak, total jenuh0.169 g
Asam lemak tak jenuh tunggal total1.399 g
Asam lemak, jumlah tak jenuh ganda1.8 g
Asam amino
Gula