Seledri
Gram | cal | kcal |
---|---|---|
10 g | 23700 Kalori | 23.7 kilocalories |
25 g | 59250 Kalori | 59.25 kilocalories |
50 g | 118500 Kalori | 118.5 kilocalories |
100 g | 237000 Kalori | 237 kilocalories |
250 g | 592500 Kalori | 592.5 kilocalories |
500 g | 1185000 Kalori | 1185 kilocalories |
1000 g | 2370000 Kalori | 2370 kilocalories |
100 Gram Seledri = 237 kilocalories
23.2g protein 3.9g lemak 49.1g karbohidrat /100g
- Rempah-rempah, Seledri, KeringKalori · 237 kcal
protein · 23.2 g lemak · 3.9 g karbohidrat · 49.1 g
Elemen | Jumlah /100g |
---|---|
Komposisi | |
Protein | 23.2 g |
Total lipid (lemak) | 3.9 g |
Karbohidrat, dengan perbedaan | 49.1 g |
Lainnya | |
Ash | 16.6 g |
Energi | |
Energi | 237 kcal |
Air | 7.2 g |
Serat, total makanan | 11.3 g |
Elemen | |
Kalsium, Ca | 1346 mg |
Besi, Fe | 31.95 mg |
Magnesium, Mg | 130 mg |
Fosfor, P | 450 mg |
Kalium, K | 4740 mg |
Natrium, Na | 83 mg |
Seng, Zn | 8.8 mg |
Tembaga, Cu | 0.44 mg |
Mangan, Mn | 2.1 mg |
Selenium, Se | 29.3 mcg |
Vitamin | |
Vitamin A, IU | 5850 IU |
Vitamin A, RAE | 293 mcg RAE |
Vitamin C, total asam askorbat | 50 mg |
Thiamin | 0.38 mg |
Riboflavin | 0.68 mg |
Niasin | 5.4 mg |
Vitamin B-6 | 0.93 mg |
Folat, total | 274 mcg |
Folat, makanan | 274 mcg |
Folat, DFE | 274 mcg DFE |
Asam lemak, total jenuh | 0.169 g |
Asam lemak tak jenuh tunggal total | 1.399 g |
Asam lemak, jumlah tak jenuh ganda | 1.8 g |
Asam amino | |
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Gula | |
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