Komposisi |
Protein | 14.14 g |
Total lipid (lemak) | 12.89 g |
Karbohidrat, dengan perbedaan | 53.99 g |
Lainnya |
Ash | 7.74 g |
Energi |
Energi | 282 kcal |
Air | 11.24 g |
Serat, total makanan | 34.9 g |
Elemen |
Kalsium, Ca | 229 mg |
Besi, Fe | 21.14 mg |
Magnesium, Mg | 178 mg |
Fosfor, P | 314 mg |
Kalium, K | 2280 mg |
Natrium, Na | 68 mg |
Seng, Zn | 4.33 mg |
Tembaga, Cu | 0.713 mg |
Mangan, Mn | 1.59 mg |
Selenium, Se | 6.3 mcg |
Vitamin |
Vitamin A, IU | 49254 IU |
Vitamin A, RAE | 2463 mcg RAE |
Vitamin C, total asam askorbat | 0.9 mg |
Thiamin | 0.33 mg |
Riboflavin | 1.23 mg |
Niasin | 10.06 mg |
Asam Pantotenat | 2.51 mg |
Vitamin B-6 | 2.141 mg |
Folat, total | 49 mcg |
Folat, makanan | 49 mcg |
Folat, DFE | 49 mcg DFE |
Asam lemak, total jenuh | 2.14 g |
Asam lemak tak jenuh tunggal total | 1.695 g |
Asam lemak, jumlah tak jenuh ganda | 7.766 g |
Asam amino |
Triptofan | 0.07 g |
Treonina | 0.49 g |
Isoleusin | 0.57 g |
Leusin | 0.92 g |
Lisin | 0.69 g |
Metionin | 0.2 g |
Sistin | 0.23 g |
Fenilalanin | 0.61 g |
Tirosin | 0.38 g |
Valin | 0.75 g |
Arginin | 0.89 g |
Histidine | 0.25 g |
Alanin | 0.64 g |
Asam Aspartat | 2.85 g |
Asam glutamat | 2.26 g |
Glycine | 0.78 g |
Proline | 2.31 g |
Serin | 0.61 g |
Gula |
Sukrosa | 0.81 g |
Gula, total | 10.34 g |
Karotin, beta | 26162 mcg |
Karoten, alpha | 595 mcg |
Vitamin E (Alfa-tokoferol) | 29.83 mg |
Cryptoxanthin, beta | 6186 mcg |
Lutein + zeaxanthin | 18944 mcg |
Tokoferol, gamma | 3.25 mg |
Tokoferol, delta | 0.07 mg |
Kolin, total | 51.5 mg |
Vitamin K (phylloquinone) | 80.3 mcg |
Betaine | 7.1 mg |
Tokoferol, beta | 0.35 mg |
Pitosterol | 175 mg |
Glukosa (dekstrosa) | 2.63 g |
Fruktosa | 6.71 g |
Galaktosa | 0.19 g |