Oregano
| Gram | cal | kcal |
|---|---|---|
| 10 g | 32300 Kalori | 32.3 kilocalories |
| 25 g | 80750 Kalori | 80.75 kilocalories |
| 50 g | 161500 Kalori | 161.5 kilocalories |
| 100 g | 323000 Kalori | 323 kilocalories |
| 250 g | 807500 Kalori | 807.5 kilocalories |
| 500 g | 1615000 Kalori | 1615 kilocalories |
| 1000 g | 3230000 Kalori | 3230 kilocalories |
100 Gram Oregano = 323 kilocalories
21.9g protein 24.1g lemak 4.5g karbohidrat /100g
| Elemen | Jumlah /100g |
|---|---|
| Komposisi | |
| Protein | 21.92 g |
| Total lipid (lemak) | 24.14 g |
| Karbohidrat, dengan perbedaan | 4.5 g |
| Lainnya | |
| Ash | 5.77 g |
| Energi | |
| Energi | 323 kcal |
| Air | 43.67 g |
| Elemen | |
| Kalsium, Ca | 723 mg |
| Besi, Fe | 0.6 mg |
| Magnesium, Mg | 28 mg |
| Fosfor, P | 526 mg |
| Kalium, K | 284 mg |
| Natrium, Na | 1552 mg |
| Seng, Zn | 3.55 mg |
| Tembaga, Cu | 0.03 mg |
| Mangan, Mn | 0.01 mg |
| Selenium, Se | 16.1 mcg |
| Vitamin | |
| Vitamin A, IU | 856 IU |
| Retinol | 233 mcg |
| Vitamin A, RAE | 237 mcg RAE |
| Thiamin | 0.014 mg |
| Riboflavin | 0.4 mg |
| Niasin | 0.104 mg |
| Asam Pantotenat | 0.5 mg |
| Vitamin B-6 | 0.035 mg |
| Folat, total | 6 mcg |
| Vitamin B-12 | 2.3 mcg |
| Folat, makanan | 6 mcg |
| Folat, DFE | 6 mcg DFE |
| Kolesterol | 82 mg |
| Asam lemak, total jenuh | 15.487 g |
| Asam lemak tak jenuh tunggal total | 6.801 g |
| Asam lemak, jumlah tak jenuh ganda | 0.6 g |
| Asam amino | |
| Triptofan | 0.319 g |
| Treonina | 0.711 g |
| Isoleusin | 1.013 g |
| Leusin | 1.938 g |
| Lisin | 2.175 g |
| Metionin | 0.567 g |
| Sistin | 0.141 g |
| Fenilalanin | 1.113 g |
| Tirosin | 1.199 g |
| Valin | 1.313 g |
| Arginin | 0.917 g |
| Histidine | 0.893 g |
| Alanin | 0.55 g |
| Asam Aspartat | 1.346 g |
| Asam glutamat | 4.549 g |
| Glycine | 0.361 g |
| Proline | 2.23 g |
| Serin | 1.058 g |
| Gula | |
| — | |