Marjoram

Gramcalkcal
10 g 37500 Kalori 37.5 kilocalories
25 g 93750 Kalori 93.75 kilocalories
50 g 187500 Kalori 187.5 kilocalories
100 g 375000 Kalori 375 kilocalories
250 g 937500 Kalori 937.5 kilocalories
500 g 1875000 Kalori 1875 kilocalories
1000 g 3750000 Kalori 3750 kilocalories


100 Gram Marjoram = 375 kilocalories

22.1g protein 31.2g lemak 1.7g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein22.13 g
Total lipid (lemak)31.2 g
Karbohidrat, dengan perbedaan1.73 g
Lainnya
Ash5.84 g
Energi
Energi375 kcal
Air39.08 g
Serat, total makanan0.1 g
Elemen
Kalsium, Ca614 mg
Besi, Fe0.42 mg
Magnesium, Mg22 mg
Fosfor, P744 mg
Kalium, K162 mg
Natrium, Na1428 mg
Seng, Zn2.98 mg
Tembaga, Cu0.033 mg
Mangan, Mn0.016 mg
Selenium, Se14.5 mcg
Vitamin
Vitamin A, IU1030 IU
Retinol231 mcg
Vitamin A, RAE244 mcg RAE
Vitamin C, total asam askorbat2.3 mg
Thiamin0.027 mg
Riboflavin0.354 mg
Niasin0.078 mg
Asam Pantotenat0.485 mg
Vitamin B-60.071 mg
Folat, total8 mcg
Vitamin B-120.7 mcg
Folat, makanan8 mcg
Folat, DFE8 mcg DFE
Kolesterol94 mg
Asam lemak, total jenuh19.663 g
Asam lemak tak jenuh tunggal total8.937 g
Asam lemak, jumlah tak jenuh ganda0.988 g
Asam amino
Triptofan0.323 g
Treonina0.718 g
Isoleusin1.023 g
Leusin1.956 g
Lisin2.196 g
Metionin0.572 g
Sistin0.142 g
Fenilalanin1.124 g
Tirosin1.211 g
Valin1.325 g
Arginin0.926 g
Histidine0.902 g
Alanin0.555 g
Asam Aspartat1.36 g
Asam glutamat4.592 g
Glycine0.364 g
Proline2.251 g
Serin1.068 g
Gula
Gula, total0.62 g
Karotin, beta150 mcg
Karoten, alpha12 mcg
Vitamin E (Alfa-tokoferol)0.29 mg
Vitamin D22 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Lutein + zeaxanthin18 mcg
Kolin, total34.7 mg
Vitamin K (phylloquinone)2.9 mcg