Kemangi

Gramcalkcal
10 g 31800 Kalori 31.8 kilocalories
25 g 79500 Kalori 79.5 kilocalories
50 g 159000 Kalori 159 kilocalories
100 g 318000 Kalori 318 kilocalories
250 g 795000 Kalori 795 kilocalories
500 g 1590000 Kalori 1590 kilocalories
1000 g 3180000 Kalori 3180 kilocalories


100 Gram Kemangi = 318 kilocalories

21.6g protein 24.6g lemak 2.5g karbohidrat /100g

 
ElemenJumlah /100g
Komposisi
Protein21.6 g
Total lipid (lemak)24.64 g
Karbohidrat, dengan perbedaan2.47 g
Lainnya
Ash2.91 g
Energi
Energi318 kcal
Air48.38 g
Elemen
Kalsium, Ca575 mg
Besi, Fe0.2 mg
Magnesium, Mg21 mg
Fosfor, P412 mg
Kalium, K75 mg
Natrium, Na415 mg
Seng, Zn2.46 mg
Tembaga, Cu0.022 mg
Mangan, Mn0.009 mg
Selenium, Se16.1 mcg
Vitamin
Vitamin A, IU745 IU
Retinol192 mcg
Vitamin A, RAE197 mcg RAE
Thiamin0.016 mg
Riboflavin0.27 mg
Niasin0.094 mg
Asam Pantotenat0.071 mg
Vitamin B-60.062 mg
Folat, total8 mcg
Vitamin B-120.73 mcg
Folat, makanan8 mcg
Folat, DFE8 mcg DFE
Kolesterol89 mg
Asam lemak, total jenuh15.561 g
Asam lemak tak jenuh tunggal total7.027 g
Asam lemak, jumlah tak jenuh ganda0.778 g
Asam amino
Triptofan0.302 g
Treonina0.823 g
Isoleusin1.036 g
Leusin2.106 g
Lisin2.194 g
Metionin0.603 g
Sistin0.129 g
Fenilalanin1.127 g
Tirosin1.249 g
Valin1.351 g
Arginin0.928 g
Histidine0.813 g
Alanin0.66 g
Asam Aspartat1.564 g
Asam glutamat5.055 g
Glycine0.413 g
Proline2.224 g
Serin1.259 g
Gula
Gula, total1.01 g
Karotin, beta63 mcg
Vitamin E (Alfa-tokoferol)0.21 mg
Vitamin D18 IU
Vitamin D3 (cholecalciferol)0.5 mcg
Vitamin D (D2 + D3)0.5 mcg
Kolin, total15 mg
Vitamin K (phylloquinone)2.5 mcg